Yoga as an Olympic Sport? ~ Alejandra Campos


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The Olympic games are on every newspaper cover in the world these days.

The photo of Coach K doing some yoga before training with the U.S. men’s basketball team and many athletes talking about how yoga help them in their disciplines got me thinking. Maybe it’s a good moment to talk about the idea of making yoga an Olympic sport.

The Olympics is about sports. By definition, sports are related to competition. By definition, yoga is the opposite. At least at first sight.

Around 100 years ago, S. T. Krishnamacharya had a Yogashala (yoga school) in the Jaganmohan Palace, Mysore, India. It’s in that place where the foundations of yoga, as we know it today, were placed. Patabhi Jois, B.K.S. Iyengar, Indra Devi and T.K.V. Desikachar, among others, were students there.

As Iyengar tells in his books, the maharaja (king) of Mysore (who also practiced yoga), constantly asked Krishnamacharya and his students to perform asanas and other demonstrations in front of political guests to stimulate popular interest in yoga.

I don’t know which were the qualities that Krishnamacharya were looking for in his students but I know that he selected the ones with better practice to do this performances in front of the guests. B.K.S. Iyengar (who had really bad health) tells that Krishnamacharya chosen him to perform, only after one of his dearest students suddenly left the shala.

The important thing behind this is that even in that time, yoga had a competition/demonstration component. If we see how yoga is today recognized all over the world, maybe that competition and the “selling-show” wasn’t a negative thing at all.

Beside the polemics of the subject it would be intriguing to see what would happen if yoga turns into a new “sport” for the Olympic association.

If we ask people about it, I imagine the the first reaction would probably be something like, “Yoga is about spiritual expansion, asanas were not “created” to be judged, yoga is not about competition, you can’t see the spiritual state of a person by just looking at their body and so on.”

Yoga today is not too far away from hundred years ago. We have exams to become yoga instructors, among other things. We have to perform different asanas in front of more experienced teachers to show the quality of our practice. We also have different tournaments organized all over the world.

Part of me thinks it’s obvious that yoga is not a sport.

But then, another part of me can’t stop thinking that it’s not a sport just because we have some concepts deeply ingrained in our minds. Those concepts are creating divisions, for example, between sports and other practices. In my experience, the real understanding begins when those limits are broken. Everything is united, as yoga says.

On the other hand, if we keep saying that yoga is not a sport, are we just saying that because behind yoga there is a deep philosophy that is telling us how to create harmony between our body, mind and soul? Or are we saying it is not a sport, because of the morals and ethics involved and also because the final goal of yoga is samadhi—enlightenment—and not just physical control?

We know that every sport requires discipline. Behind that discipline there is usually a big philosophy component. We can see it in the behavior of some athletes. Sometimes it’s not about a competition against opponents, but against themselves. For me, there’s a lot of yoga in that. In that case, there is no arbitrator capable to judge it.

So, what do you think?

The idea of yoga as an Olympic sport has been around for a few years now. Who knows? Maybe in four years all of us will be sitting in front of the T.V. to see how an athlete executes chaturanga, sirsasana or vrischikasana.

I believe that it would be good for the yoga community.

I believe it would be good not just because of the promotional issue, but because just the idea of yoga as a sport makes you wonder about the limits between one and the other, about your own conception of yoga of what yoga is, about why you’re practicing and many other questions that makes the journey through our mental concepts deeper.


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Alejandra Campos is a yoga practitioner/instructor, a writer and -in these moments- a traveler. Moving around different countries following her heart, she is learning a lot about life, languages, fear, hope, joy, trust, love, communication and being yourself. In resume, she’s learning how to live. You can read about her experiences in or, find her on twitter here.



Editor: Carolyn Gilligan



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18 Responses to “Yoga as an Olympic Sport? ~ Alejandra Campos”

  1. Peter says:

    For me, climbing is a "practice" as much as it is a sport, containing some of the same things as an asana (yoga) practice, and there's been a large effort in parts of the climbing community to get it into the Olympics. I could see yoga in the same light, I suppose….

    • @ellaexiste says:

      I started climbing a few months ago and it´s really amazing how I can connect my yoga-experience whit my new climbing-experience… Dealing with the fear, go beyond your limits, heights… and it´s sooooooo fun! Thanks for the comment!

  2. Interesting perspective, Alejandra. I was expecting the usual "No way" article. I hope this generates a lot of discussion.

    Bob W. Associate Publisher
    Enjoy Best of elephant journal

  3. Karen says:

    Although you make some interesting points, I disagree with you. These asanas were designed to create a circumstance in the body where a person can go inward, to ever more subtle realities of Being. Asana is a healing modality, the very existence of such a competition creates a mindset that is not condusive to healing. Peaple who want to participate in an asana competition should simply participate in gymnastics, they would still be using strengh, balence and flexibily. Why bring yoga into the picture?

  4. @ellaexiste says:

    I understand what you say… I think that the questions that start to come out when you think just of the possibility as yoga as a sport are interesting, makes you wonder about the limits of the subject. Those questions, for me, are important and interesting for every yoga practitioner. B.K.S. Iyengar says that one of the biggest differences between yoga and sports is the "emotional issue"… He means (I think) that during the yoga practice you deal (or learn how to deal) with a a lot of emotions; that make yourself more sensitive and able to go deeper in the layers of the Self. As far as I know he agrees with the idea of yoga at the Olympics. Do you the opinion about it of some other gurus? It would be interesting to see what they say, don´t you think? All the best, 🙂 a.

  5. donald says:

    sure. why not…right after the Meditation Medals are handed out

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  9. kevin says:

    Yoga — Not a sport.

    Yoga Asana's – Considered by many as Sport.

    It's extremely important to note this distinction.

  10. PJay says:

    Interesting evolution you paint.
    "We have exams to become yoga instructors, among other things." Weird, I never had an exam becoming a yoga instructor. Rather, I practiced for 12 years and had a mentor guide me, never once requiring an exam. Could you refresh my memory? how long ago did "Yoga Certification" start? how long ago did Yoga start? Big gap of time, eh? Do you think "Yoga Teacher Training Tests" have been around for a while? I think the onset of Yoga Alliance has you fooled into thinking it's a regulated industry. I'm pretty sure Yoga has successfully been handed down from generation to generation without "Yoga alliance required exams"

    "We have to perform different asanas in front of more experienced teachers to show the quality of our practice." I couldn't imagine a more judgmental environment. No, I've never "performed" an asana for my instructor, he simply would never allow the judgement.

    "We also have different tournaments organized all over the world." Oh, you're Bikram. Ok, I get it. Scratch all that silly stuff I said…

  11. PJay says:

    I am, actually. I wish I wasn't, and I practice being non-judgmental, so perhaps some day I can overcome that… unless we change the purpose of Yoga to a competition for judgement and continue to propagate yoga in that direction.

    • Ale says:

      Hello! I´m really sorry that this answer take so long but I just came back to check what happened with this article and I just found your answer PJay….
      Well, I´m not Bikram, sorry to dissapoint you.
      And I´m not a Yoga Alliance teacher also. Not 200 hours, nothing… Sorry again.

      I´m just a 28 year old girl that started yoga at 16 and that has been discovering herself through the practice. And here I´m not talking just about asanas.
      I am a certified Iyengar yoga instructor and, in this method, we have to do exams if we want to become teacher after at least 5 years of regular practice of the method and -at least- 3 years of teacher training. And this is only to be able to get the first stage as a teacher.
      I know that the "exam" moment doesn´t look like a moment full of the yogi spirit we would love to have but the truth is that I´m very happy to say that I did my teacher training and that I did those exams in front of others because that´s the way the method mantain it´s own credibility and blablabla….

      I wrote this article mainly thinking that it´s good for everything to go away from it´s own "essence" to actually be able understand that same "essence", I don´t think I need to defend yoga from anything because yoga has been here before me and it will be here after me. I just think that it´s interesting to shake our own concepts every now and then as a tool to find what it´s really there… behind the movement.

      Well, thank you for reading and for sharing your thougths. I really appreaciate it.
      All the best for you.

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