In Order to Keep Your Balance, You Must Keep Moving. ~ Jennifer Spesia

Via elephant journal
on Dec 20, 2012
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Happiness is not a matter of intensity, but of balance, order, rhythm and harmony.

~ Thomas Merton

Sometimes it’s easier to stay stuck in a rut.

It just is.

But before you get sucked into the abyss of “stuckness”, get back on that bicycle and start pedaling again. It’s not going to be easy, but it will be worth it!

If you can just keep on moving—somehow…someway—balance will be restored.

Jennifer SpesiaJennifer Spesia will complete her PhD in Psychology in 2013 and currently lives and works in beautiful Fort Myers, Florida. Jennifer is a long-time student of Eastern spiritual traditions, a meditator, a Returned Peace Corps Volunteer (Cote d’Ivoire, West Africa), a yoga-teacher-in-training, a human companion to three amazing dogs, a world traveler, a philosopher, a seeker, and an eternal student.


Ed: Lynn Hasselberger

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3 Responses to “In Order to Keep Your Balance, You Must Keep Moving. ~ Jennifer Spesia”

  1. […] have been days I haven’t wanted to get out of bed, let alone leave the house. There have been days I have honestly wondered if I’m even going to survive all of […]