March 31, 2014

60-Minute, Fun & Inspirational Workout Playlist. {Videos}

exercise recovery

I love this playlist.

Well, I did create it, so there’s that.

More, I love the mix of older and newer sounds; of female voices and male; smooth, slow, sultry tunes and funky beats that will make your body move on its own.

Believe it or not, this playlist is actually one that I use at home in my yoga room, on my spinning bike and on my 1980-whatever Nordic Track—and I was rocking out to this earlier while simultaneously looking out my big picture window and cycling on my bike downstairs and it dawned on me: Why don’t I share this with you?

So here goes.




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