4.7
May 14, 2015

11 Mindful Tips for a Healthy Diet.

michael pollan
Walk the Talk Show with Waylon Lewis presents:

A mindful diet does not include dieting. How to be in harmony with our body, speech, and mind:

Relephant:
> Our yummiest, coziest, heartiest recipes & tips for holiday eating.
Learning to Make Friends with Ourselves: Pema Chodron video on Maitri.
10 (Healthy) Ways to Lose Weight (& Feel your Best).
Is Cleansing the New Bulimia?
Organic. Local. Cheaper Than Walmart.

~
~

We got your social mediums right heah:

Get our best, new conversations through our Walk the Talk Show newsletter.

On Facebook? “Like” Walk the Talk Show.

Listen: Walk your Talk on your commute or over dishes with Soundcloud.

Subscribe directly to our award-winning Youtube Channel.

Read 2 Comments and Reply
X

Read 2 comments and reply

Top Contributors Latest

Walk the Talk Show  |  Contribution: 78,680