May 14, 2015

The Introvert-Extrovert Myth, & How to Deal with being an Empath.

you are the sky pema chodron
Walk the Talk Show with Waylon Lewis presents:

Whatever our nature, the trick is to examine our own experience deeply and sincerely with an eye toward being of benefit:

Pema Chodron: How to do Tonglen, a meditation practice for difficult times.
What it Means To be An Empath.
A Survival Guide For Highly Sensitive People, Introverts & Empaths.


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