Sugar. Processed Foods. Packaged plastic crap.

No.

Instead, eat this way.

For more on how to eat mindfully, Waylon with Michael Pollan.

Image: Teeth of Australian aborigines when eating their native diet verses the introduction of a ‘white man’s food.’ (i.imgur.com)

Bonus: No Money for a Dentist? Try Oil Pulling.

More: on free love for your teeth.

On processed food:

Bonus: Breast Comparison: African tribe women and a Western journalist. [NSFW](photos)