October 17, 2015

The Beauty of Breath. {Poem}

Flickr/jeronimo sanz

Each breath fills the body with beauty,
invigorating each cell—
each molecule you are made of.

Feel your heart beat,
Your blood swirling through your veins
singing a sweet song to the silent ear.

Letting each sense,
touch, taste, sight and hearing
nourish your internal world.

Your organs, your muscles, your tissues fill with life—
fill with the sweet mystery that allows us another day.

Another day to feel the joys and the sorrows,
another day to connect this internal world
with the magic of our external space.

Harmonizing and synchronizing,
with the beauty that lies all around us,
in each moment,
With each breath.



The Pause Between Thoughts. {Poem}


Author: Suzanne Roche

Editor: Yoli Ramazzina

Photo: Flickr/jeronimo sanz

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Suzanne Roche