Walk the Talk Show with Waylon Lewis presents:

Habitual patterns are so tough—we are stuck with them our whole lives. No matter how much discipline or willpower we exert, they come back. So start small: be gentle with yourself, meditate, relax with multi-tasking…and witness your whole life awaken like an unfolding flower.

.

Or, listen to the podcast:

~

Walk the Talk Show with Waylon Lewis isn’t sustainable. Why? ‘Cause…it’s free. But the more you watch, listen, subscribe free, and share—will help us grow to a point where we can become sustainable, and continue to platform vital issues, questions, and feature guests who deserve a platform to our millions of readers.

Listen to more Mindful Monday Videos.

Get our (free) Talk Show newsletter:

You make what we do sustainable.

Follow Walk the Talk Show:

Simply by listening, watching, sharing…you may invest in your own life, help put a little more mindfulness into our world, and make sure we grow enough to keep doing this.

Subscribers get the full video and podcasts: Not a subscriber yet? That’s okay. Give it a try with our donation-based pass where you set the price. 

Want more? Check out last week’s Mindful Monday:
https://www.elephantjournal.com/2024/05/a-simple-buddhist-practice-we-can-do-anytime-waylon-lewis-video-podcast/