April 6, 2017

Four Ways to Age & One that Tops them All.

As I spot my first grey hair just two days after my 43rd birthday, I think about how we handle getting older.

I learned some valuable lessons about this when I worked in PR for a British charity run by aging showbiz personalities. 

Who they were and what they were famous for I did not know, being just 25 years old, but what I did know was that the actresses I was meeting (obviously once known for their beauty) were not handling age well at all—unlike the men, who made it look easy.

In fact, one actress said to me, “Appreciate your youth, because I never did.”

But I was always curious to know, why should it just be youth that we appreciate—what about all the other ages? But of course, that was my youth talking. Nearly 20 years on, I realise why we don’t appreciate getting older—because it’s bloody scary! But I also realised, during my time working with the older generation, that there are different ways and attitudes to deal with getting old(er), and which one we adopt makes all the difference to how we approach life.

Age with humour.

If we can laugh about age, then we have already reached acceptance, which is an important element to aging. The physical act of aging isn’t usually top of the list of subjects to laugh about. As the poet Dorothy Parker once said, “Time may be a great healer, but it’s a lousy beautician.”

It is, however, worth taking notes from people who have found ways to have their laughs. Take the American columnist, Erma Bombeck, for example, who said, “As a graduate of the Zsa Zsa Gabor School of Creative Mathematics, I honestly do not know how old I am.”

Yes to surrendering to aging with humour! It’s rather like giving a two-finger sign to old age, which is quite frankly what it deserves. Besides, laughter lines look so much nicer than frown lines.

Age with a higher purpose.

Having a much bigger thing to focus on than our looks is another way to tackle the aging process. Think of the likes of Audrey Hepburn, who focused on humanitarian work, or the 1960s siren, Brigitte Bardot, who proudly said, “I gave men my youth and beauty. Now I give my wisdom and experience—the best that I have—to my animals.” 

When we have something much bigger than ourselves to deal with, old age is just trivia.

Age with nostalgia.

Because getting older is a challenging thing, we can always reject living in the present and live in the past instead. There are many people doing just that, and why not? We can create our own happiness by reliving all those stories from “back in my day.” Daydreaming can be good for the soul. It’s still living in the moment—just not this moment. Besides, we exercise our memory this way, too.

Age with plastic.

Of course, rejecting the aging process altogether by using plastic surgery is also a way out. But there is a risk others may
just see the work done rather than the person, as the famous photographer Mario Testino once said, “Beauty is emotional. That’s why women who want to change their nose, lips, they don’t understand that they are doing nothing except erasing their magic.”

Then again, if you don’t believe in magic and want to find out where the plastic route can lead, then take inspiration from Dolly Parton who says, “I look just like the girl next door…if you happen to live next door to an amusement park.” At least she is also aging with humour, albeit with a good supply of plastic as well.

The key here, even with non-surgical methods, is to be mindful not do two things: become obsessed and take it to extremes.

Age with style.

Finally, we have the people who embrace getting older with a huge smile, a f*ck it attitude, and a twinkle in their eyes—they show everyone else how aging is really done.

Take the chic nonagenarian, Iris Apfel, the fashion icon with the huge black-rimmed glasses who likens her wrinkles to a badge of courage and believes, “Great personal style is about knowing yourself, staying curious, and maintaining a sense of humour, as is your own individual style.”

Individual style is certainly adopted by the likes of 75-year-old British designer, Vivienne Westwood, who still wears her platform shoes, and 71-year-old Blondie singer, Debbie Harry, with her timeless punk look. Then, of course, there is the always elegantly dressed, 71-year-old actress, Helen Mirren. They are all clearly having the time of their lives.

I guess this is what the French Poet, Victor Hugo, was describing when he said, “When grace is joined with wrinkles, it is adorable. There is an unspeakable dawn in happy old age.”

And this is the secret to rocking old age with panache: being happy with what we’ve got (we’re alive after all).

As for me, I am already appreciating the onset of wrinkles, even the ones I have just discovered on a part of me I never knew existed before: the antecubital space (more commonly known as the inside of the elbow). So I am even learning, through my wrinkles, about different parts of the body. I love a good positive.

Besides, I know all my friends are joining me in this process of getting older and, like me, they have no intention of trying to look young. As the fashion designer, Coco Chanel, once said, “Nothing makes a women look so old as trying desperately hard to look young.”

I’m looking forward to more jolly good laughs with my friends in the years ahead, as we start comparing our wrinkles, especially in those unusual places.


Author: Kym Nelson

Images: MR.EUGENE $$/ Flickr & David Shankbone/ Flickr

Editor: Khara-Jade Warren

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Kym Nelson Apr 22, 2017 5:43pm

Thank you Louise Joy and lucky you!

Sharyn Ewer Apr 10, 2017 1:27pm

Look after your skin that you live in and drink uater to keep hydrated and moisturise your face and neck and and the uhole body ,,arms and legs etc ....I am 60 nou ....Life goes quick uhen you think about it dosnt it?....

Lou van Gortel Apr 10, 2017 11:37am

Great piece Kym. Aging is a funny thing, I'm now approaching my 40's fortunately or unfortunately which ever way you want to look at it, I still get mistaken for being in my late 20's (I think it's all the products I've stolen from Maria!!) I'm starting a new job placement in the next month as a Family Therapist and I need to look older!! People tend to view older people as being wiser, especially in the therapy field. My view is as long as you are happy with how you look, young, old, round, or skinny the most beautiful people are comfortable with who they are. xx

Kym Nelson Apr 9, 2017 2:52pm

Hey Cristina - surely it's harder for people who have always relied on their looks?

Kym Nelson Apr 9, 2017 2:45pm

Thank you Andy...although nobody is ever past their 'best by date'!

Tim Dibble Apr 7, 2017 8:34pm

No one gets out of life Alive. Might as well embrace your age==you earned the right by beating out many others who never made it to that age!

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Kym Nelson

Kym Nelson is a writer, yoga teacher, creative activist, and hula hooper. She has a background in journalism, science, travel, and wellbeing, and has always wanted to combine her passions to inspire others, with a focus on creative relaxation hence, [email protected] She started off organising retreats which merged writing with yoga, and she has since introduced photography and drawing and combined it with meditative and mindful techniques. Quite often it’s not the creative part that is challenging but the relaxing part. She collaborates with the 15 billion neurons inside her head for inspiration, and also joins other teachers and creatives to design experiences to demonstrate when the mind and body are relaxed—the imagination truly does wake up. For more visit her website.