How to let go of your guilt-trips about yourself.

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Walk the Talk Show with Waylon Lewis:

The worst thing about you, the thing that hangs onto your whole life, is a gateway to finding love in your everyday life. That’s not a cheesy spiritual-lite bullshit Insta quote, that’s bad news. Here’s why.

Relephant:

How to Meditate: The Dathun Letter, via Chögyam Trungpa Rinpoche.

An Elephant Walks into Shambhala Training.

2-Minute Meditation for Crazy-Busy People with Waylon Lewis.

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About Walk The Talk Show

Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Our videos are featured on more than 20 sites, including elephantjournal.com. Fan us on facebook too.

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