January 16, 2018

How to let go of your guilt-trips about yourself.

Walk the Talk Show with Waylon Lewis:

The worst thing about you, the thing that hangs onto your whole life, is a gateway to finding love in your everyday life. That’s not a cheesy spiritual-lite bullshit Insta quote, that’s bad news. Here’s why.


How to Meditate: The Dathun Letter, via Chögyam Trungpa Rinpoche.

An Elephant Walks into Shambhala Training.

2-Minute Meditation for Crazy-Busy People with Waylon Lewis.

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