A post shared by Waylon Lewis (@waylonlewis) on Dec 23, 2017 at 9:22pm PST

Walk the Talk Show with Waylon Lewis:

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Watch Waylon and Emily discuss the oft ignored importance of caring for the human body’s largest organ system.

If you’re putting chemicals on your skin, it just sucks them straight in—unlike the liver, there’s no filtration system that excludes the “bad stuff” from entering your body.

Emily Swanski offers tips to hack your daily beauty routine:

1. Beauty starts within. The correlation of feeling good and looking good is an inside job. Get enough sleep and prioritize self-care—it matters.
2. Water consumption. Listen to your gut. So many of us are dehydrated, we don’t even realize it.

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Relephant:

Walk the Talk Show with Waylon Lewis: Joshua Onysko of Pangea Organics & the Evolution of Green Beauty & Body Care.

No Clothes, No Make Up, No Retouching: Demi Lovato’s Spiritual, Spontaneous Photoshoot.

More attractive without make up?

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Image: Hannah Alicé/Flickr

Copy Editor: Lieselle Davidson