6.1
May 1, 2019

Mindfulness is slow, frustrating, inconvenient, impractical, irritating, & that’s the whole point.

 

View this post on Instagram

 

A post shared by Waylon Lewis__. (@waylonlewis) on

Practicing mindfulness is like this:

Easy to say, simple to do, hard to do, easy to fail, hard to try again, easier to do, okay to fail again, and again, easier to try again. It’s called “practice” for a reason. ~ Waylon Lewis

Check out the video below:

If you want the best of Walk the Talk Show, subscribe to our weekly newsletter here.

If you like what you are hearing—please subscribe, rate, review, and share our podcast here.

If you like what you are seeing, please subscribe to our YouTube channel here.

Read 1 Comment and Reply
X

Read 1 comment and reply

Top Contributors Latest

Walk the Talk Show  |  Contribution: 78,680

Image: @waylonlewis on Instagram

Editor: Vanessa Boehm

Relephant Content: