ON the importance of EMOTIONAL TRAUMA healing, coping mechanisms, frozen emotions and ways to start dismantling ... {Polish Below. / Polska wersja nizej.}
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“Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.”

Susan Banitt

What we get from here is the simple….yet NOT Easy to implement Truth that in order to Heal You need to FEEL. Deeply, truly, WHOLY and in total surrender, and non-attachment to the outcome – meaning very often you need to be at a point where you do not truly care if the feeling will stay or go away. Often if there is an agenda of trying to feel something fully in order to make it go away, it will most probably STAY. Even clinge onto you even more than before. As You appear to approach it with an agenda of Resistence…..well, soothened resistence in this case – as You at least show the willingness to feel the occuring “pink elephant in the room” but resistance. Meaning that at the same time You want it to go away. Hence resistance at its core is still deeply rooted.
Truth Knows that and will not make you “pass the test ” .
And As You may know whatever you resist , persists. What I came to notice, is,  that any forms of trials of feeling the feeling with that hidden agenda in the pocket – boomerangs back onto the person with vengance bigger than the initial feeling have brought upon.
Total and ultimate surrender into the unknown territory of most rejected feelings and emotions ain’t easy and requires a true courage and brave, yet vulnearable Heart of a Lion…and willingness for reconnection with Your INNOCENCE bigger than anytjing you ever wished for in your entire life.
With human conditioning and all sorts of ideas about life, world, yourself and good bad right wrongs attitudes….connected to wired mental cognition – as apattern retarded in comparison to HIgher Mind…that UNIFICATION with God-Self comes as harderst thing to aquire in this life. Hardest yet paradoxicaly Simple. And Hardest yet simple but NOT easy.

It is often the Hardest thing a human came here to do. To Transcend the Mind in total Surrended to God Self – Higher Mind that in Reconnection with its Divine True Nature KNOWS how to operate the Human suit Vehicle.
Human mind goes neurotic and psychotic coz it thinks it needs to do do do and take care of everything in control. On the Path of Self realisation and slowly looosing the mind…it also becomes maniacly psychotic as it’s fighting for keeping control.
It is simply scarred as a small child would be when loosing a parent off sight in a huge crowd. It becomed frozen – slash erratic….
Why the mind becomes so scarred? Coz it doesn’t know where the path of loosing control may lead You…. and it can not see that there is  Higher Mind that is capable of taking over the wheel.
It only Knows what it knows and learnt till now. It can NOT know what it does not know. And what it does not know is what lies beyond the mind and its perception . Hence the Fear button is on. Fear of the Unknown and loosing control . The walls that used to pay a valid function in childhood / walls/tactics/strategies……become severely surfaced and often exagerated in triggered survival mode upon the life of an adult.
There is also an often occurance…..Often those of us who were forced to grow up fast and took on an adult role while growing up/ missing on a free falling , liberated childhood. … might also end up at one stage in their real adultery as an infant like. Insecure, disempowered, childlish in actions out of mere survival. It is often connected to locked up Trauma in a body . And this Field of Trauma Must be addressed in order to move foreward.  It is a Way of approach with PsychoSOMATIC tools on physical Body with Psychology-Emotions focus to de-Freeze state that causes perpetual loop.
The cycle needs to be Broken in order to truly move foreward.

Easier said than done. And at the same time it is the ONLY thing if done correctly in a safe environment, space and with right person/therapis/friend/Guide can TRULY change your entire life and ripple effect for not only relationships with your family but many others that came before you and that will come after you in your lineage. ….
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With LOVE and SPACE for that.
Q Aga

http://www.quantumleapjourney.com