This is a post written by MyYogaWorks—an elephant partner. We’re honored to work with anyone who is this dedicated to conscious consumerism, personal well-being, and inspiring our readers to practice daily. ~ Ed.

Do you ever wonder what’s stopping you from doing a daily yoga practice?

We know it’s good for us.

We know it makes us feel amazing, but somehow we can’t find even 10 minutes in our day to fit in yoga—with its delicious downward dogs, energizing twists and renewing savasanas. And 10 minutes is seriously all it takes to give us that radiant yoga glow. Ten minutes! If we practiced consistently, even for just ten minutes a day, imagine how we’d feel.

So what’s the story, why aren’t we practicing more?

Consider this: fear may be fueling your resistance. Fear of change. Fear of commitment. Fear of failure. All of these may play a role in keeping you from taking expansive steps in your life—even steps that feel as good as yoga! But you don’t have to give in to your own inner scaredy cat. We challenge you to face whatever fear is keeping you from your yoga! Let the MyYogaWorks Beyond Fear online yoga challenge be your partner in bravery!

The Beyond Fear challenge is 14 days of free online yoga delivered to your inbox, all hosted by MyYogaWorks!

To take the challenge, all you need to do is practice yoga every day for two weeks at myyogaworks.com and you’ll be rewarded with the freedom that comes from facing your fears, just in time for Halloween! Plus you’ll have the chance to win tons of cool prizes!

When you sign up for the challenge you’ll be joining thousands of other yogis, all over the world, all committed to practicing yoga every day. We make it easy for you to follow through by delivering yoga classes, inspiring reading and words of encouragement to your inbox every day with prizes awarded daily as an extra perk, all for free.

Sign up for this free yoga challenge at myyogaworks.com/beyondfear.

Editor: Catherine Monkman