Dr. John Douillard

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web with over 7 million views on YouTube. LifeSpa is evolving the way Ayurveda is understood around the world with over 1000 articles and videos proving ancient wisdom backed by modern science. Dr. John is the former Director of Player Development and nutrition advisor for the New Jersey Nets NBA team, author of 7 health books, a repeat guest on the Dr. Oz show, and featured in USA Today, LA Times, and dozens of other national publications. He has been in practice for over 30 years and has seen over 100,000 patients. ----------------------------------------------------------------------------------------------------- Subscribe to Dr. John's video-newsletter! As a subscriber, you’ll get special discounts on products, you’ll be the first to know about free podcasts and online trainings with Dr. John, and you’ll receive his cutting-edge articles proving ancient Ayurvedic wisdom with modern science! - sign up for free! -----------------------------------------------------------------------------------------------------

Latest from Dr. John Douillard, DC

3.3
September 5, 2018

Hot Science on Cold Showers: a How-to for “Contrast Bathing.”

2.9
August 27, 2018

Is Co-Sleeping with your Baby Safe? An Ayurvedic Perspective.

4.4
July 19, 2018

10 Breathing Exercises to Restore Mind-Body Balance.

1.2
June 21, 2018

Harmonizing your Wardrobe with Vedic Astrology. 

3.0
June 16, 2018

Six Reasons Why Modern Science Needs Ayurveda.

4.8
May 26, 2018

Overwhelmed? Learn the ancient practice of Pratyahara.

5.9
May 17, 2018 Editor's Pick

Hot Yoga: should you Chill Out? Know your Risks.

2.2
May 15, 2018

Cleaning House: The Health Benefits of Intermittent Fasting.

4.5
May 1, 2018

The Benefits of the Green Smoothie. {Bieler’s Broth Recipe}

3.9
April 3, 2018

The Healthiest Cheat Foods for You—Based on your Body Type.

3.6
March 29, 2018

6 Keys to a Healthy Plant-Based Diet.

1.9
March 5, 2018

10 Ayurvedic Tips to Prevent Seasonal Allergies.

2.4
March 1, 2018

Could this Gut Bacteria be the Fountain of Youth?

1.8
February 27, 2018

Heart & Brain Health: Bleeding Gums ain’t no Joke.

4.2
February 23, 2018

How Olive Oil Removes Debris & Toxins from the Brain.

3.0
February 20, 2018

Studies show that doing This, leads to Consuming 50% more Calories.

1.3
February 15, 2018

The Surprising Results of Stress & Junk Food according to a recent Study.

1.0
January 4, 2018

10 Ayurvedic ways to Gain Weight the Healthy Way.

0.7
December 5, 2017

Think you don’t have Blood Sugar Issues? Think Again.

1.0
November 28, 2017

How Far Would you Go to Protect your Reputation?

2.1
November 17, 2017

5 Ways to avoid Post-Thanksgiving (Too Much Food) Bloat.

2.2
November 16, 2017

Ease Arthritis, Inflammation & Joint Pain by changing your Diet.

2.9
November 7, 2017

The people of Okinawa, Japan don’t live Longer & Happier by Accident.

0.9
November 6, 2017

4 Ways to boost Serotonin Naturally—and why we should Care.

2.9
October 20, 2017

How to Increase REM Sleep for a Sharper Mind.

3.0
October 9, 2017

7 Easy Ayurvedic Hacks to Curb Winter Weight Gain.

2.1
September 19, 2017

The Ayurvedic Approach to Autoimmunity.

0.9
September 15, 2017

The Number One overlooked Cause of PMS (Plus: the Top 2 Ayurvedic Herbs to Help).

3.5
September 13, 2017

Practice this Ayurvedic Daily Routine for Optimal Health & even Spiritual Growth…

1.6
September 12, 2017

Nature, Sex & the Seasons.