How Yoga changes your Brain, according to Science.
Latest from Dr. John Douillard
The Vitamin Deficiency that catches up with us Every Winter.
How to Prevent Holiday Weight Gain with Ayurveda.
The Truth about Fat.
We should all be Squatting.
Death by Selfie.
The Science behind Oil Pulling.
Why your Big, Beautiful Heart needs Vitamin D.
The 2-Hour Remedy for our Mental and Physical Well-Being.
How to Lose Weight without Dieting.
The Science behind Prana & Intention: Healing our DNA through Mindfulness.
5 Reasons why Beets should become your new Superfood Obsession.
Why our Childhood Traumas might be making us Physically Sick.
The Most Important Meal of the Day, According to Ayurveda.
Orthorexia: When Healthy Eating becomes a Dangerous Obsession.