Kathryn is a lover and teacher of yoga by day, a wizard in the kitchen by dinner time and a professional dog snuggler at night.
Follow Kathryn @kathrynbudig or on Facebook.
Find her at kathrynbudig.com
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.