Jen Amabile is a transformational life coach who supports and empowers single women in healing from heartbreak, cultivating more self-love, and amplifying their sense of self-worth through meditation and spiritual practice. She has been leading guided meditations for five years and uses them in her practice with her clients to facilitate healing. She believes a consistent meditation practice is essential for remaining grounded in the craziness of life. Jen is a Reiki practitioner, has a master’s degree in counseling, and a health coaching certificate from the Institute for Integrative Nutrition. Jen is also an admirer of chocolate and believes having a bit each day is one of the keys to happiness. You can find out more about Jen and how she helps women heal from heartbreak on her website. She also is the facilitator in her Facebook group, Breakup to Breakthrough, where she addresses all issues single women face and creates a safe, healing environment for women to feel supported on their journey.