food fix – elephant journal

food fix

THIS WEEK’S ECOSYSTEM WINNERS

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Janis Isaman, founder of My Body Couture, helps people feel better in their body. Her sp…

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Food & Recipes,Health & Wellness

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Hello darkness, my old friend. Tis the season for “Autumn Anxiety”—but there is a way through—and it’s from the comfort of your own damn couch, thankyouverymuch! A very special offer to find some light>>

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BetterHelp will guide you out of something called a “Functional Freeze” and teach you how to build a Daily Dopamine Menu. Check it out (+ a special offer to Elephants)>>

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Our attention span is under siege and we are losing any kind of focus. Regulate your nervous system and quiet your mind with this 10-Day Focused Mind Program—give it a try (free) >>

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