Can that be good for you?!
We’ve all seen the Pretzels Gone Wild poses…some of them look, well, extreme. They don’t look natural. My question is, even with proper alignment and practicing for years and good breathing and focus…are some of these poses really good for our bodies?
Yeah, that’s it.
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.