“This blog has nothing to do with yoga.”
Defining yoga is always tricky, but in Zlata’s defense (see images, videos below) she doesn’t present this as yoga. The point of this here blog is to point out that any of us can do yoga–whether we’re stiff, or no. Flexibility is not yoga. Yoga is practice!
Here is what yoga is all about, fundamentally:
Yoga Extreme III.
Ugh. Couldn’t even watch much. Zlata, wow! Ouch?
Final proof that yoga isn’t about bendy skillz—if it were, this remarkable lady would be the greatest yoga teacher in the world.
So: Yoga isn’t about acrobatics or contortionism—or yoga poses. Yoga is about “stilling the waves of the mind,” as Patanajli put it.
More videos and photos:
Yoga with Integrity:
Yoga & Eating Disorders:
hot on elephant
Boomers vs. Millennials: Will We stay the Course or Change It? Instead of Sabotaging another Relationship, here’s how to Run into your Fear. Join: Elephant’s Fall 2016 Academy. When you’re Stuck, Remember to ask yourself this Question. Welcome to September’s Eclipse Season—Anything is Possible. Thank You to the Men who Didn’t Know what they had—When they had Me. Wait for the One who Falls in Love with Your Naked Soul.