Seal of Yoga

Via on Dec 12, 2011

Seal of Yoga

About Emily Alp

Emily Alp has been practicing various forms of Yoga for 15 years and has settled on, and is now a certified teacher of Astanga (emphasizing in practice all eight limbs). She keeps a writer/editor day job that's pretty hard-driving and is exploring how to incorporate a traditional practice and the transformations it brings into modern-day life. She's also diagnosed with celiac so personalized nutrition has long been in the forefront of her thoughts. Ayurveda has transformed her outlook on diet altogether. Born in the US, she lives and works in the Middle East and loves to help Yoga and health infuse society there. To connect, feel free to like her facebook page: www.facebook.com/BuddhifulLifeYoga.

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One Response to “Seal of Yoga”

  1. [...] years later I took up Ashtanga yoga and discovered how significantly more demanding the real pose was. Then again, everything else in Ashtanga was significantly more demanding and required you to have [...]

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