Skip Your Morning Meditation & Watch this Instead.

Via on Apr 22, 2012

This video will do in five minutes what takes your meditation two hours.

What separates “boring” from “peaceful”?

Arguably it is the magic and beauty of innocence that emerges when we are truly open. Anyone who has practiced sitting meditation for more than a few minutes knows that you have to sit through a lot of “boring” (and sometimes worse) before the peace and magic begins.

This video of a baby’s first bath, on the other hand, cuts straight to the chase!

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Bonus: How We Can (Quickly) Wake Up Our Minds to the Present Moment.

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Read more:

15 Special Tips for My Pregnant Friends.

The Pregnant Goddess is an Electrified Being! ~ Carole Westerman

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Editor: Tanya L. Markul, Photo courtesy: Kristin Luce

A mindful tip for a morning to determine our day:

About Kristin Luce

Kristin Luce is slowly going sane by using her actual life and relationships to wake up. Her quest for truth has led her through a B.A. in Philosophy, an M.A. in Buddhist Psychology, intensive retreat practice, certification as a Meditation Instructor, two life-changing relationships and two life-changing kids. She now provides in-depth coaching for individuals and couples who want profound and dramatic transformation. An avid writer, she has been featured in such publications as Mothering Magazine and The Buddhadharma, and is a regular contributor to elephant journal. Friend her on Facebook, Twitter, her website or contact her at [email protected].

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Comments

262 Responses to “Skip Your Morning Meditation & Watch this Instead.”

  1. alab says:

    I am having an immense urge to be the nurturer and the receiver from watching this vid. There is no question. But there is an answer.. These 2 beings are both. Blessings. :)

  2. this made me cry and want a baby at 56….so very gentle, kind and loving….everyone deserves this

  3. j33x says:

    Thank you. Thank you so much.

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