“It’s the one day that is given to you. It is a gift. And the only appropriate response is gratefulness.”

Via Kate Bartolotta
on Sep 28, 2012
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Source: domesticexecutiveonline.com via Mary Nell on Pinterest

 

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.”

~ Maya Angelou

Complaining is like a virus. I’m all for being honest about the present moment—and sometimes the present moment isn’t pretty—but when we keeping passing along gripes and complaints about every little thing it becomes insidious.

I was doing some Facebooking earlier and got a little fed-up/sad at all the complaints I saw. The government sucks. The weather sucks. My family sucks. Blah Blah Blah. So I took a few minutes to write up what I was feeling thankful for to share that instead.

 

We get to decide what we pass along. When we pass along joy, gratitude and delight at the simple things in life, we are being of benefit. It might not clean up the oceans, it might not end the wars, but guess what? It’s a start.

Before you start your weekend, take a minute and thank someone, give thanks for something—even for something as simple as the rain.

Gratitude is contagious too:

 

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About Kate Bartolotta

Kate Bartolotta is a wellness cheerleader, yogini storyteller, and self-care maven. She also writes for Huffington Post, Yoga International, Mantra Yoga+ Health, a beauty full mind, The Good Men Project, The Green Divas, The Body Project, Project Eve, Thought Catalog and Soulseeds. Kate's books are now available on Amazon.com and Barnes & Noble.com. She is passionate about helping people fall in love with their lives. You can connect with Kate on Facebook and Instagram.

Comments

12 Responses to ““It’s the one day that is given to you. It is a gift. And the only appropriate response is gratefulness.””

  1. I give thanks to… Kate! You're always an inspiration. P.S. Thanks for linking back to my oceans post :)

  2. @stylistad says:

    I really love this kate! I often find myself having the same experience with fb. Being grateful has been my theme of the week. Thank you for this :)

  3. […] is gone. Tomorrow has not yet come. We have only today. Let us begin. ~ Mother […]

  4. […] “You were born with wings, why prefer to crawl through life?” ~ Rumi […]

  5. […] of us gathered on my grandparents’ lawn. We played, and ate and laughed. We were happy and grateful—exactly like we were meant to […]

  6. […] not just another day—it’s the one day that is given to […]

  7. […] is gone. Tomorrow has not yet come. We have only today. Let us begin. ~ Mother […]

  8. Ahhh…Kate….this is magical medicine <3 I am grateful for YOU!

  9. Basil says:

    I am really thankful to you Kate!

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