Our thoughts can be touched and let go of…we don’t have to buy our BS.
If we don’t take the time and care to make friends with ourselves through meditation or other mind training each morning and evening (ideal times), we’re finding and creating a world that is needlessly drama-heavy. ~ ed.
Bonus: Tantrum Yoga.
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. Our Soulmates are Rarely Who We Expect. A Letter to my Children: You do not come from a Broken Home. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. Mom, can I Call her Mom, Too? How your Stored Memories in the Amygdala can lead to PTSD. Jon Stewart makes first appearance since retiring—”it’s not your country.”