On Halloween spirits are called forth from every part of the globe.
Some spirits are friendlier than others. It is our responsibility to keep our own energy clear. So, if you meet a ghoul on the road, here are a few simple techniques you can use to restore your energy.
Hold a jet black rock in your right hand. Visualize all your stress and unwanted energies flowing effortlessly into the rock. Repeat often as needed. Carry an extra stone in car.
Take off your shoes
Go outside and stand barefoot on the earth. Close your eyes. Feel the pulse of the mother. Visualize roots growing deep into the earth reaching towards the river that runs inside. Give all the energy that is not yours back to the earth. She will mulch it, in order to grow new energy seeds.
As the sun peeks over the horizon, go outside. Stand barefoot, facing the rising sun. Gently close your eyes. Feel the sunlight stream into your third eye, imagine it as a cleansing spirit shower
Fill bath tub with hot water. Add 1/2 cup of sea salt and 1/2 cup of baking soda. Optional: add herbs. Soak. When you pull the plug, let all the negative energy go down the drain.
Ask creator to help restore you to balance. Command that all energy that is not yours be returned as white light to the source! This exercise can be done anywhere, anytime.
Light sage bundle with a match and use the smoke to cleanse yourself and your home or office. Make sure to have a window or door open.
Want 15 free additional reads weekly, just our best?
Ed: Bryonie Wise
hot on elephant
The story behind the Elephant-headed God. 344 shares Visual Yoga Blog: Refresh your Eyes the Yoga Way. 160 shares Boomers vs. Millennials: Will We stay the Course or Change It? 364 shares Instead of Sabotaging another Relationship, here’s how to Run into your Fear. 956 shares Join: Elephant’s Winter 2017 Academy. 2 shares The Benching Mind-F*ck: Worse than Ghosting. 1,391 share 5 Ways to Kiss & Make Up for your Mercury Retrograde Mishaps. 499 shares “I’d look her right in that fat, ugly face of hers.” 1,249 share 15 Cool Things Yoga has Taught Me. (Hint: None of them are Handstand.) 2,493 shares How we can Rewrite our Stories after Loving a Narcissist. 1,075 share