Walk the Talk Show with Waylon Lewis presents:
There’s a lot of anger, there’s a lot of fear in the U.S., the good and the bad news is that it’s warranted. There is going to be some raping and pillaging going on at a governmental level, by the most powerful man in America.
This is not good news. We can’t whitewash what’s happening, we have to face the facts.
Three point plan for how to deal with this election:
1. Face the facts: don’t ignore them. Don’t lapse into positivity and pretend it’s not happening.
2. Feel the feelings: feel the fear, feel the anger, if you’re a Trump fan, feel the happiness.
3. Have a renewed purpose: use this election to inspire a sense of joy and purpose. Joy is found in service and thinking about others, not ourselves.
A video posted by Elephant Journal (@elephantjournal) on
A shoutout to our mindful sponsor, NuttZo!
It is women & family owned, all organic, a great source of vegan protein, is packaged in glass, not plastic—seven seed and nut butter!
Resources:
There is one good thing about a President Trump.
If you need a little Love right now, let’s come together right now.
A Positivity Manifesto.
Meditation Instruction & Discussion for Super Busy Stressed-Out Humans.
Letting Go is Overrated.
Best Buddhist Books for Beginners with Simple Meditation Instruction.
The Buddhist approach to Aggression.
They’re giving you bad advice on what to do about Fear.
10 Basic Salves for Burn-out & Everyday Depression.
The foundation of Yoga is literally toxic and bad for you–unless you’re using this. (Really)
Vegan cooking show for dummies (like Waylon) with the lovely NuttZo sisters. {Eco Sponsor}
Bonus:
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