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Tom Mooring

You’re on Your Own. ~ Jacquelyn O’Brien

by on Feb 10, 2012

I’ve been giving some thought to gurus, teachers and our relationships with them. I’ve been thinking about our tendency to give away our power. To invest heavily in someone else seems to reduce our ability to invest in ourselves.

TwelvefoldPath(c)2012RicardoDasNeves

Remember your New Years’ Resolutions? No? Here are the Buddha’s all 12 (apocryphal) ways to fix that.

by on Feb 10, 2012

My guess is if the Buddha did New Years’ Resolutions, the Four Noble Truths would’ve looked like this: 1. In life there is time-wasting 2. The origin of time-wasting is unconsciousness 3. To stop being unconscious you must know what you want and what you don’t want (duh!) 4. To know what you want and what you don’t want, walk the noble twelvefold path....

Yaniv Golan

The Loneliness of Meditation. ~ Sheila Singh

by on Feb 9, 2012

After more than six months of consistent practice, my meditation has become an almost lonely place of self observation. I watch as various thoughts fire off, one at a time. And each time I return back to my breath. Trying not to judge, to anticipate, to linger. Just returning to the breath.

earthrise

Quote of the Day: How to Change the World in 260 Words.

by on Feb 9, 2012

Our created nature as human beings is like a blueprint

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Looking for John Friend: A True Tiny Story from The Big Picture Book.

by on Feb 8, 2012

Here in the vast expanse of the world, of the oceans of the sky that are a beacon over this airy place where Anusara will or will not live, that teacher, his practice and this latest story of a yoga scandal are nothing but an illusion. They do not exist.

Don’t Put Anyone Out Of Your Heart.

by on Feb 8, 2012


birdnest

What to do when it becomes unbearable (don’t run for the hills).

by on Feb 8, 2012

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest." ~Pema Chodron

Dali - The Three Sphinxes of Bikini

A Simple Meditation Tip: Experience the Haunting Silence of your Radiant Mind!

by on Feb 7, 2012

A simple tip that may help deepen your practice.

Big Mind Zen Center

Buddhadharma Without Credentials. ~ Linda V. Lewis

by on Feb 6, 2012

As Trungpa Rinpoche said, “Where there’s no perceiver, our perceptions can dance among themselves. But the perceiver doesn’t have to take part in that party. In other words, you can’t watch your own burial service.”

Photo: Curious Expeditions

Embracing Yoga Skepticism.

by on Feb 6, 2012

When I come up against stories of the sages, chants about a monkey god, teachings about prana, nadis, chakras and so on, the inner scientist runs right into the center of my brain and makes her presence known.

Red Shocker by tibchris

Sex, Lies & a Great Master.

by on Feb 4, 2012

I believe Dharma would tell me to mind my business, to trust absolutely in karma, and to lock my bike.

Meditation, the B52s, and Spaciousness. ~ Chad Woodland

by on Feb 4, 2012

Yes, we Shambhala Buddhist enjoy parties and we love to dance. So we're on the dance floor and the B52s Love Shack comes on and its always been one of my favorite tunes. Great times ensue

Refuge Meditation Group

Meditation Isn’t For Me. ~ Dr. Reggie Ray

by on Feb 2, 2012

I don’t really meditate. That’s not my thing.

NA.dir

Where’s My Universal Fairy Godmother? ~ Tracy Crossley

by on Feb 2, 2012

My very apparent lack of wish fulfillment caught up with me today. It hit me while on my slightly rainy run; it caused me to yell out “I give up”!

Photo: Andrea de Keijzer

Michael Stone on the Question, How Do I Enter My Life?

by on Feb 2, 2012


LaDiabla

Kitchen Sink Dharma: Foundation. ~ Rick Gilbert

by on Feb 1, 2012

Shamatha instructs practitioners to place gentle attention on a particular object when discursive thoughts threaten to crowd out a general sense of being present in the moment. Often, the object of light focus is the breath.

Tobert & Atalwin

40 Dreams & Intentions for 2012 & beyond.

by on Feb 1, 2012


Miles Kessler

Miles Kessler: Sensei, Warrior.

by on Jan 29, 2012


raspberrytart

My new secret word-of-the-year: s***loads.

by on Jan 28, 2012

If you're going to sin, sin vigorously'. If we are tempted to do something 'wrong', we should do so whole-heartedly - in this way we more quickly learn what we need to learn.

Maru Garcia

Ginsberg, The Mayan Jungle & a Bear Who Will Eat You.

by on Jan 27, 2012

This poem is Allen praying his grace transfer to you, reader. Praying for you to snap out of it, with the considerable evocative nuance of this master poet. He prays for you and to you, and none of it comes off as prayer.

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Quote of the Day: Melting the Ego.

by on Jan 26, 2012

74 Words that will melt your ego into a great big puddle of love!

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Slideshow Video on Chakras 1 & 2: Grounding and Pleasure.

by on Jan 25, 2012

The word "energy" refers to your felt experience of your body, your emotions, sensations, traumas, aspirations... I use the chakras are a poetic way of talking about how the mind lives in the body, and how we hold contractions in different areas and experience this as "blocked energy." Can you stand up for yourself, do you own your right to pleasure, are you ready to heal broken trust and embrace an ecstatic grounding in your sacred body?!

Double rainbows

Back from Exile: Reclaiming Spirituality as My Birthright.

by on Jan 25, 2012


Ambivalence & Doubt on the Spiritual Path. ~ Belle DeArmon Alonzo

by on Jan 23, 2012

Building your own spiritual path from scratch and life experience is not easy, quite the opposite.

Johnny Shoepainter

Be Bold, Brilliant & Bodacious. ~ Sherri Rosen & Tyler Blanski

by on Jan 22, 2012

Too often we play it safe, hedge our bets, look for the easiest road. And, when we are afraid to take risks or to pursue our dreams, we settle for what's familiar and safe. But the odds are that when we are only okay, out of danger or home free, we are not living from our hearts. Sure, we might be unhurt, uninjured and unscathed, but we are not really living either.

dr. reggie ray buddhism waylon lewis walk the talk show

Walk the Talk Show with Waylon Lewis: a look back at “elevision,” our first incarnation.

by on Jan 19, 2012


kismihok

Religiousness and the Spiritual Path. ~ Chad Woodland

by on Jan 19, 2012

Just as monks do with their religious convictions, we can use those inspirations to drive our spiritual journey.

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God & Buddhism: A Western Journey Down the Path of Dharma.

by on Jan 19, 2012

This short article (371 words) puts the fall of man into a modern perspective, unpacks the concept of "God," and suggests that the practice of meditation is an honest relationship with one's Self.

Thich Nhat Hanh

Sponsored Giveaway: BetterListen! Free Download, Thich Nhat Hanh.

by on Jan 17, 2012


buddha

Alan Watts, what is Buddhism? {Video}

by on Jan 16, 2012


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A Place for Healing.

by on Jan 16, 2012

Crestone became my haven, a place to which I could escape from my wild life and reconnect with the Divine and reconnect with my Self. I learned more about myself in those 12 weeks at Crestone Healing Arts Center than I did in the 20 years of private-school education and 400+ hours of Yoga Teacher Training combined - and that's no lie.

Mauro Luna

Leadership + Four Skillful Actions.

by on Jan 16, 2012

But humanity has survived this far because of these very uplifted qualities, plus ordinary kindness. The nurturing tendency of human beings to be kind doesn’t make the news, but it is the reason why each of us is alive today. The very motivation to lead in order to be of benefit is an expression of this.

owlmonkey

One of the Scariest Things I’ve Ever Done: Living 2 Years at a Buddhist Retreat Center (Part I.). ~ Sherri Rosen

by on Jan 16, 2012

Believe me, there were many days I struggled through this practice, not wanting to care about anyone except myself. What I began to realize from doing this practice was not to lash out at others in order to make them feel the pain that I was experiencing. It was important to sit with my feelings and allow them to pass.

famous librarian

One of the Scariest Things I’ve Ever Done: Transitioning Back to the Real World After 2 Years at a Buddhist Retreat Center (Part II.). ~ Sherri Rosen

by on Jan 16, 2012

When I came back to New York City, after my two-year stay, a big change occurred in my publicity business. I began to discriminate whom I would work with as clients, whom I would have as friends and whom I would have as lovers. Respect and kindness became important to me and I began attracting those qualities in the people who came into my life. Not all of the time, but most of the time. After all, it was up to me to discriminate no matter who came into my life.

Frederick Stendebach

What is Anicca, Really? ~ Hector Barrientos-Bullock

by on Jan 10, 2012

Anicca is the concept of change that is so spouted upon in Buddhism but not fully understood in the west.

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The Invitation of Yoga.

by on Jan 9, 2012

Can we live beyond labels, without labels? This is quite a radical stance from the perspective of the mind. One of the main jobs of the mind is to define the world. And as long as we continue to give our mind permission it will continue to put the world in a box. And as long as the world is in a box we will continue to live in the trance of our self created virtual reality.

feminine principle buddhism sexism sexist sex

Sexism in the Buddhadharma.

by on Jan 9, 2012

The present 17th Karmapa is actually working hard to establish equality for nuns, going against this remaining frozen "tradition" of sexual inequality within the world of Karme Kagyu monasticism.

Vivian Amsterdam

Enlightened Tantric Yogi? Or Abusive, Capitalist Con Artist? ~ Adele Wilde-Blavatsky

by on Jan 5, 2012

My first reaction on watching the video was it was very focused on Kalu's pain and grievance. This was in stark contrast to the vast view and understanding of karma, impermanence, selflessness and emptiness that we are used to seeing embodied in great Buddhist practitioners.

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If only we had the eyes to see.

by on Jan 3, 2012


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How B.K.S. Iyengar Kicked My Asana.

by on Dec 29, 2011


We’re the Divine Losers.

by on Dec 27, 2011


[lululemon athletica]

A Yogi’s Intentions for the New Year.

by on Dec 27, 2011

We all could use more exercise and less chocolate, but is there something deeper that we could live for? We can look to the wisdom of yoga for help with this year's resolutions.

chakras

Get Me Off This Crazy Ride. Or Not. ~ Jeri Senor

by on Dec 27, 2011

I have been experiencing some sort of profound consciousness shift. My three lowest chakras (energy vortices lying along the etheric spine, the lowest three associated with survival in terms of meeting basic needs, sexuality and ego-sense respectively) are in a state of complete and irreverent disarray. I am careening out of control and the intensity of this churning and unbounded energy, that has for whatever reason been cathartically awakened, is absolutely flooding into every aspect of my existence.

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You go as naked as my thoughts

by on Dec 26, 2011


newsletter best of year

elephant Readers’ Most-Read Blogs of 2011.

by on Dec 25, 2011


angry_bird

Tweeting Under the Influence.

by on Dec 23, 2011

I wouldn't take my trash can around to all my friends' houses and leave a little bit on each of their doorsteps, so why do it online?

Polarity Drawing by Heather Ward

On dukkha and sukha (suffering and sweetness).

by on Dec 21, 2011

Dukkha and sukha. Yin and yang. Shadow and light. One can't exist without the other.

sf1

Yoga Will Improve Your Sex Life!

by on Dec 21, 2011

"Yoga will improve your sex life," I said as a last ditch effort to convince my father-in-law to take a class. As I said the words, the truth of these basic words echoed in my head. Why do we shy away from this as we describe the benefits of yoga with increased clarity, connecting more with the earth and people, stronger muscles and improved flexibility. These are all nice benefits, that cover up the real story here, you will start having better sex. You want me to spell it out for you? S-E-X!!!

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Pema Chodron: You Can Teach an Old Dog New Tricks.

by on Dec 20, 2011


401k

So It’s Money You Want?

by on Dec 20, 2011

Often times the desire for fortune is put down in the community of spiritual seekers.

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