Email this article with photos to your fellow yogini and yogi pals: it’s lovely and must’ve taken some work to put together. Here’s the link.
Ashtanga Yoga, practiced in its correct sequential order, gradually leads the practitioner to rediscovering his or her fullest potential on all levels of human consciousness—physical, psychological, and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (driste), we gain control of the senses and a deep awareness of our selves. By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.
hot on elephant
A letter to the Anger that refuses to Leave Me. 120 shares The Most Powerful Moon of the Year: New Moon & Solar Eclipse in Pisces. 52,330 shares A Relationship will only be as Good as the Sex. 10,580 shares Welcome to Pisces Season: A Love there is no Coming Back From. 13,126 shares How Women ruin Good Men. 4,171 shares If You have to “Think About It,” then I’m Not the One for You. 5,018 shares If You Love an Intuitive, Old-Soul Pisces, Read This. 4,431 shares What Rumi had to Say about Unhappy Love. 249 shares Not sure I thought I’d ever say this, but Ashton Kutcher is about to inspire you to tears. 2,300 shares February’s New Moon in Pisces & Solar Eclipse. 1,944 share