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February 5, 2009

Video: Jon Kabat-Zinn, on Buddhist Mindfulness Meditation, with the geeks @ Google.

Jon Kabat-Zinn was the first American Buddhist teacher to push Buddhism into the scientific and educations spheres…to strip it of esoteric yin-yang and offer the essential core of the Buddhist path’s wisdom and training: mindfulness.

So check out this video, of Kabat-Zinn at Google HQ, talking about the path of not-doing in everyday life.

Video:

 

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