Video: Jon Kabat-Zinn, on Buddhist Mindfulness Meditation, with the geeks @ Google.

Via Waylon Lewis
on Feb 5, 2009
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Jon Kabat-Zinn was the first American Buddhist teacher to push Buddhism into the scientific and educations spheres…to strip it of esoteric yin-yang and offer the essential core of the Buddhist path’s wisdom and training: mindfulness.

So check out this video, of Kabat-Zinn at Google HQ, talking about the path of not-doing in everyday life.




About Waylon Lewis

Waylon Lewis, founder of elephant magazine, now & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. | His first book, Things I would like to do with You, is now available.


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