8.6

Learning to Make Friends with Ourselves: Pema Chodron video on Maitri.

Loving-kindness—for oneself…

…isn’t lovey-dovey hippie-dippie. It’s truly tough stuff, and affirmations and The Secret and money and popularity and fun won’t do it.

Pema Chodron:

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Valerie Allen Feb 27, 2019 12:29pm

Elephant is a treasure to look forward to…

resep masakan indo Mar 13, 2015 5:39pm

wow, nice a have day

komunitas cinta buku Sep 6, 2014 12:13am

I am your brother, your best friend forever

thanks a lot brother 🙂

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Waylon Lewis

Waylon Lewis, founder of Elephant Journal & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat.” Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword’s Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by “Greatist”, Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: “the mindful life” beyond the choir & to all those who didn’t know they gave a care. elephantjournal.com | His first book, Things I would like to do with You, touches on modern relationships from a Buddhist point of view. His dream of 9 years, the Elephant “Ecosystem” will find a way to pay 1,000s of writers a month, helping reverse the tide of low-quality, unpaid writing & reading for free online.