Can I get an amen?
Okay, it’s silly, but put a number in the title and words like “should” and “must” and we just have to know what’s on the list. We steel ourselves to disagree with what was included or left out. We wonder what magical thing will we learn this time, when usually, magazine and internet lists are the same old thing over and over.
But this time? I’ll bet you laughed or nodded (except maybe to #30).
So let’s all agree:
There is no magical list of eight new ab moves coming out next month.
The top five amazing foods that fight aging are all fruits and vegetables so just eat more fruits and vegetables already.
The 10 things you can do that are going to make your life more wonderful?
The first one isn’t engaging in comment wars on the internet. It probably has more to do with letting go of anger. Or being grateful. Or being compassionate to yourself and others. Or realizing that all of this isn’t something to take seriously—so let’s laugh.
Let’s all laugh for a few minutes, forget all our grown-up worries and go out and look at the stars.
I guarantee you’ll feel better.
Bonus: Three things I wish I knew when I was 22:
Another simple way to detox: