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Rachel Brathen (14,220)
Inhale.
Hold it in.
Exhale.
Hold it out.
Repeat until whatever problem was on your mind no longer feels like the end of the world.
Editor: Bryonie Wise
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Rachel Brathen is a yogi on a world tour. Born and raised in Sweden, she currently resides in the beautiful island of Aruba where she is busy teaching yoga at a resort in the … Read full bio
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If you want more, grab a subscription for unlimited reads for $5/year (normally, it's 60/year, and the discount ends soon).
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