Heal Your Organs With the Secret Powers of Fruits & Veggies. ~ David Kovacs {Infographic}

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You may not see what your organs are doing all day long, but you know they’re important.

When one starts to have problems, there’s a very real risk that your entire body will be impacted. Do your organs a favor and drink fresh juice every day!

Why fresh juice? Check out some of the amazing things your fresh juices can do:

Apple juice can cleanse your intestinal tract, quash hunger pangs, and stop cravings.

Citrus fruits like oranges and lemons contain toxin-killing, immune-boosting Vitamin C.

Beet juice is loaded with phytonutrients that will lower your blood pressure, fight inflammation in your organs, ward off cancer, and detoxify your body.

Carrot juice is one of the best sources of beta-carotene, a form of Vitamin A that your body needs in order to have healthy skin and eyes.

Parsley makes your green juice very healthy, as it’s loaded with detoxifying, immune-boosting chlorophyll—which will aid in digestion and fight carcinogens as well.

Fresh Ginger makes a tasty addition to your juices, but it also prevents nausea, deals with upset stomachs, and promotes healthy digestion and elimination.

Celery is rich in silicon, the nutrient that gives your bones their strength. It’s also great at cleansing your body of toxins and keeping your intestines working well.

Avocados are loaded with healthy fats, which will promote weight loss and boost your metabolism. Plus, it’s a filling addition to your fresh juice that will keep you from being hungry for hours.

Tomato juice is an excellent source of Vitamin C, as well as the prostate cancer-fighting antioxidant lycopene.

Lots of great stuff to add into your juices, all of which will help keep those internal organs working well for years to come! Check out my infographic below:


Courtesy of: Health Ambition

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The Elephant Ecosystem

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David Kovacs

David Kovacs is a young entrepreneur and a marketing enthusiast from Hungary and loves to share his thoughts and articles on various channels in topics related to marketing, business and health. Connect with him on Google +.

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anonymous Feb 22, 2016 3:15am

Combining the juicing with eating whole fruits and vegetables would be a better approach since juicing strips fiber and some nutrients..

anonymous Jul 18, 2015 1:58am

As the previous lady stated – what juice or smoothie would be beneficial for healing the gut? I do prefer smoothies as you are not wasting any of the fibre in fruit and vegetables.

anonymous Jul 15, 2015 10:48am

What would you juice with for healing your gut?

anonymous Jun 23, 2015 4:26pm

Wonderful info!!! What about making smoothies instead of juice. I don't have a juice machine.

anonymous May 5, 2015 8:14pm

What is a good juice for pancreas

anonymous Feb 21, 2015 10:28am

Great infographic! Juicing, never heard of it? I might give it a try after this.

anonymous Jul 8, 2014 10:39pm

Great article David…many thanks for highlighting the essential fruits for each of our vital organs listed ….diagram very nicely done. Tqvm!