Why we Mistake Spirituality for Psychosis.


The Elephant Ecosystem

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

Views 10
Shares 10
Hearts 1.0
Comments 10
Editor's Pick 0.0
Total Ecosystem Rating 0.0
1 Do you love this article? Show the author your support by hearting.

Porsche Brosseau/Flickr

“ We are such a radically secular culture, so materialist that to talk about the transcendental is almost un-Australian.” ~ David Tacey


Recently, I acted dramatically.

I left a marriage, quit my job, sold my home and walked out with just three bags.

It was a radical decision and awkward to explain.

Just months before, on a silent meditation retreat, there had been a moment. I had taken a breath, and in that breath the world cracked open and everything fell away. Where I stood was longer than it was wide and deeper than it was tall, I was absolutely everything and nothing at all, and I never quite came back together again.

When I took the breath that came after that, I didn’t have much to say.

In Australia, we don’t talk about experiences like that. It might lead to use of the s— word, which is confusing, unpopular, and highly suspicious.

But will striking the word “spirituality” from our agreed vocabulary also neatly erase my wordless, irrevocable experience?

I hadn’t heard the s— word since I stopped attending church at age 19. The church missed a few of world’s revolutions, so its black and white morality was a poor fit for my post-modern, post-feminism, sexually liberated world. Outside the church’s hallowed halls there wasn’t much else on offer. When spirituality was discussed during my science degree, the lecturer stumbled awkwardly, linked it to psychosis and dismissed us early for beer and wedges in the student tavern.

In secular Australia we just live by family values, tell the truth, act kindly and balance duty with desire (always in the favour of duty).

Out on some fringe, a few new-age types are gonging in teepees, wearing crystals and tripping on psychedelics, but we needn’t take them too seriously. Even if we do attend a yoga or meditation class, we can focus on all those physical and psychological benefits, touted now in everything from top notch science journals to sexy yoga clothing ads. Tight glutes and a loose mind, and some Buddha sitting quietly at the front of the class.

Even when I look to Wikipedia, the esteemed source of all internationally agreed thinking, I find it’s pretty baffled with spirituality. It’s probably about personal transformation, but it could also refer to “almost any kind of meaningful activity or blissful experience.”

It may be religious. It’s increasingly not. Almost half of Australians report having no religion. Almost half of the population report never even discussing religion or spirituality with their friends and family. And with 51 percent of Australians reporting they are not open to changing their religious views, you can understand why not.

Talk about a dead issue. (Ironic, given that the s— word is derived from the Latin word meaning “breath.”)

When did we stop using the s— word?

When I made the decision to change my life in response to my spiritual yearning, I had some pretty helpful input from family and friends: “Good luck on your quest for enlightenment. I hope you get some good guidance,” someone said. Which is a little bit code for “Please go and see a psychiatrist.” “I’ve just seen people make really selfish decisions after going on retreat,” another said, which is only slightly more hurtful than “How does it contribute to the world?”

These comments leave me holding a humble silence, for the answer is infinite and language desperately inadequate.

I might say that we can only give to the world the depth we have excavated within. That in leaning back against the very fabric of the universe I have discovered my inextricable part in it. Like a body part that only functions when wired into the whole system, it is only now that I begin to beat and breathe and press out my own unique impulses to enliven the world. That only from this great sense of connection do I finally have the courage to live what is instead of what I think should be.

Why is it so suspicious, so unrecognisable, to orient our lives to the call of the spirit? When did the practicals and pragmatics pull such focus that spirituality fell secondary to it all? Why has almost half the country stopped discussing religion and spirituality?

Perhaps God is dead.

Perhaps religions have moulded over and disintegrated behind their high walls.

But just because religion lost touch with us, can we afford to lose touch with spirituality? By loosing my grip on the s—word, I lost its texture from my fingertips. I began breathing from lungs instead of my soul. I had a career, not a vocation. I also had a thirst I couldn’t quite name, a despair hollowing out my belly, and numb sleepiness rolling over my eyelids. I was living a half-life.

Beyond the vague bewilderment of Wikipedia, others define spirituality as breath, vigour, courage, the fire within. An ever deepening awareness of a horizon beyond the ego; ungraspable and unmeasurable to scientific instruments that nonetheless people throughout history of all cultures, all times, all educational backgrounds, have reported to know.

A Christian tradition speaks of a God who calls everyone who is listening, not just monks, nuns, priests, “or a few heroic laypeople,” to live free from the compulsions of the world, continually searching for a deeper understanding of the mysteries of life.

David Whyte writes that beyond the busyness of our superficial working lives, there is a deeper world of vocation that “leads us to an older, intimate, and more human sense of belonging.”

A Norwegian legend says that before a soul is put into a body the soul is kissed by God, and during all its life on earth the soul retains a dim but powerful memory of its kiss.

I don’t really know how to use the s— word, but with definitions like that it seems worth trying.

Without the s— word, I have a hard time explaining (defending) just what it is I’m doing. I don’t have a fixed address. I don’t have a career plan. No certain income. I don’t have a family planned.

I do know I have set my ears to the earth and heard a calling. It’s more compelling than anything I have ever experienced. It has shredded my life as I knew it. I don’t know my destination. I have a dim but powerful memory. I trust it to become clear, but if it never does, I will follow it to the ends of the earth. These are my feet, born to the know the way. I am making my way through the desert, following a gushing stream from within that when I drink, finally quenches my thirst.

I’ve been called to a spiritual life.

Actually, we all have.



Tacey, D. as quoted by Zwarts, B. 2003, A hunger for the spiritual: the Australians finding new meaning in Christmas. Sydney Morning Herald, December 21. Available from smh.com. [April 16 2015]

McNeill, D., Morrison, D. Nouwen, H. , Filártiga. J. 1983, Compassion, a reflection on the Christian life. Garden City, N.Y.: Image Books.

Whyte, D. 2001, Crossing the unknown sea: work as a pilgrimage of identity. New York: Riverhead Books.


Author: Caitlin Prince

Editor: Emily Bartran

Photo: Porsche Brosseau/Flickr


The Elephant Ecosystem

Every time you read, share, comment or heart you help an article improve its Rating—which helps Readers see important issues & writers win $$$ from Elephant. Learn more.

Views 10
Shares 10
Hearts 1.0
Comments 10
Editor's Pick 0.0
Total Ecosystem Rating 0.0
1 Do you love this article? Show the author your support by hearting.

is a new feature on Elephant Journal—enabling you to instantly share your mindful ideas, photos, art, YouTube videos/Instagram links & writings with our 5 million readers. Try it Now.

Write Now

Caitlin Prince

Caitlin was married in her early 20s, owned her own home, planned a family and worked 9-5. Until she woke up and realised she was living someone else’s life. Now she’s  somewhere between a beach bungalow, an apartment in a bustling Asian city, and a couch in Western Australia suburbia. She’s a part-time occupational therapist, yoga teacher, writer, nomad, student. Full time she’s lopsidedly lurching through this one wild and precious life—check it out on her blog.


16 Responses to “Why we Mistake Spirituality for Psychosis.”

  1. Victoria says:

    “Thou hast made us for thyself, and our heart is restless until it finds its rest in thee.” -Augustine, Confessions

    Thanks for the story of your ongoing spiritual journey, Caitlin. I think you turned your back on truth at 19, though, when you left the church. At nineteen you were too young to realize the rich tradition of centuries of knowledge, mysticism, and compassion that the church contains — I mean the church that Christ founded.

    You might take another look at His claim to be the way, the truth and the life. A relationship is so much more healing and satisfying than a connection to an amorphous spiritual universe.

    • Caitlin says:

      Hi Victoria, you’re certainly right that the Christian church has a rich history, and I continue to read and explore the Christian traditon, particularly the Mystics. Check out my blog, you’ll see references to Richard Rohr and Henri Nouwan both Christian contemplatives! My concern is the article above is that outside of attending church, at least in Australia, there seems little recognition of spiritual life, yearning, and as you say, it’s great healing capacity! Are their particular mystic Christian traditions you’ve found potent for you in life?

    • allison says:

      Each person's path is their own. Whatever is most fulfilling is up to that individual!

  2. allison says:

    Lovely. This has happened to me as well, and I've experienced the same type of reaction… But I've also had a tremendous amount of support. That came later. Unfortunately, in a world that's spiritually numb this is a lonely and difficult path. Despite that, I would choose nothing else! I feel the pain beneath your words. You are not alone. There are more and more awake souls every day.

  3. Caitlin says:

    Wow Allison, just the phrase 'spiritually numb world' … and that you wouldn't choose anything else despite the loneliness and difficulty. Yes to all of that.. Where/how did you find support? Many people speak of the huge loneliness of this road, it's like the well spring in the desert to find the kindred spirits and the support to drink from.

  4. Anna says:

    As an Australian I find your article quite confusing, everyone I know, from all diverse backgrounds, constantly talk about spirituality. And by spirituality I don't mean religion, I mean people finding meaning in their own lives without outside intervention. I think you may be in a limited environment, or you've been attracted to a certain type of person. Perhaps it is your fear that isn't allowing spiritual conversations with those around you.

    • Caitlin says:

      Hey Anna, it's really encouraging to hear your own experience is quite different. I wondered if it was just me so I had a bunch of conversations with friends, and read a lot of research, looking at stats around people's professed spirituality and their experience of spirituality which I refer to in the article. I have to admit a lot of the research out there comes from Christian churches who were often trying to work out why people weren't coming, so I wonder if this skews things too. I'm really interested in your phrasing "without outside intervention" because I think this is something that's really difficult- finding internal, personal meaning in a world full of opinions… How do you find people do that/express that?

  5. Padma Kadag says:

    I have found that the opposite is true. That psychotics justify psychosis as spirituality.

    • Caitlin says:

      Padma, I've found that too, but does that then nullify genuine spirituality? It's precisely because some psychosis presents with spiritual language that we might hesitate to discuss spiritual experiences. How many times do people preface expression of their deepest emotions with something like "This might sound crazy…" or "I think I might be going nuts but…"

  6. Mark says:

    All of the generally unhappy people I know have one thing in common: a denial of the spiritual.

    • Caitlin says:

      A deep happiness might come from the spiritual but I'd like to know why it also has to come with so much pain! All those images of blissed out yogis- I must be doing something wrong because I seem to spend more time howling in foetal position than the adverts implied…

  7. Ange says:

    Hi Caitlin, I really like this article, primarily the way you use language and the intensity of feeling you describe. There is no other way is there? If you have seen something so real and so compelling to turn your back would be to deny yourself the opportunity to move further into authenticity. I am going to share your article on my facebook page as I think all who read it will benefit.

  8. Caitlin says:

    Hi Ange, thanks for sharing the article. So many, if not everyone, is really wanting to hear something real through all the dribble of consumerism that fills our airways!

  9. Stephanie says:

    So well written 🙂 call me crazy any day!!

  10. Belinda Daniel says:

    I am facing a similar spiritual awakening in my life, I narrowly missed the retreat that would have precipitated a full Kundalini awakening and associated psychosis, I'm trying to do mine slow with once a week group meditation. it is a spiritual path of great suffering, and it won't be any easier once I have had the experience of "the light". I have just joined the SEN (Spiritual Emergence Network) in order to get more support, and doing a heap of reading, good selection of books on the British "Spiritual Crises network" web page.

Leave a Reply

You must be logged in to post a comment.