2.5
February 25, 2016

The Mindful Way to Start your Day.

Waylon Lewis Meditate quote morning


Walk the Talk Show with Waylon Lewis presents:

“True efficiency is taking some time to be fully first thing in the morning. Rushing isn’t always efficient.” ~ Waylon Lewis

How will you change the momentum or inertia of your life for the better? Five steps to a mindful morning:

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**Podcast (audio version): 

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Relephant mindful market item:

Zafuko Meditation Cushion $22
zafuko_meditation_cushion

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