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A Buddhist reading, How to Meditate, & questions for Waylon.

 

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ~ Blaise Pascal

Walk the Talk Show with Waylon Lewis presents:

 

“Our mind is directing us, instead of us using our mind to be sane and to be joyful and to be of service and to be powerful and sharp. And we can do that.” ~ Waylon Lewis

“In a funny way, your burnout or your tiredness or your stress after a long day, all conspire to put you in the perfect state of mind to meditate very easily.” ~ Waylon Lewis

“Do not try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” ~ Dalai Lama

“The human spirit needs places where nature has not been rearranged by the hand of man.” ~ Author Unknown

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Follow our yummy mindful sponsor NuttZo. All organic nut butter blend in glass (not plastic) and they have an incredible nonprofit Project Left Behind.

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Relephant:

Buddhadharma in Everyday Life. Lojong: Whatever We Meet Unexpectedly, Join with Meditation.

Regard all dharmas as Dreams. Everyday Buddhadharma: Working with Atisha Mind Training Slogans.

When entering into a difficult period of time, “armor yourself with the genuine heart of sadness.” Buddhist tip for challenges.

10 Basic Salves for Burn-out & Everyday Depression.

How to feel your Heart.

A Positivity Manifesto.

Maitri.

Kyudo.

Ikebana: Japanese Flower Arranging, a Contemplative Art or Meditation-in-Action.

Why our Country Needed Donald Trump & Hillary Clinton to run for President.

Vegan cooking show for dummies (like Waylon) with the lovely NuttZo sisters. {Eco Sponsor}

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Listen: Walk your Talk on your commute or over dishes with Soundcloud.

Subscribe directly to our award-winning Youtube Channel.

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Editor: Nicole Cameron

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Walk The Talk Show

Walk the Talk Show with Waylon Lewis is fun, yet fundamentally serious. We aim to be “The Daily Show of mindfulness,” spreading the good news beyond the choir to those who weren’t sure they gave a care. Our videos are featured on more than 20 sites, including elephantjournal.com. Fan us on facebook too.