“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” ~ Blaise Pascal
“Our mind is directing us, instead of us using our mind to be sane and to be joyful and to be of service and to be powerful and sharp. And we can do that.” ~ Waylon Lewis
“In a funny way, your burnout or your tiredness or your stress after a long day, all conspire to put you in the perfect state of mind to meditate very easily.” ~ Waylon Lewis
“Do not try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” ~ Dalai Lama
“The human spirit needs places where nature has not been rearranged by the hand of man.” ~ Author Unknown
When entering into a difficult period of time, “armor yourself with the genuine heart of sadness.” Buddhist tip for challenges.
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Editor: Nicole Cameron