5.8
May 15, 2019

How awesome it is to be Single. As in alone. Mostly.

 

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This episode of The Mindful Life with Waylon Lewis is honored to be brought to you by Aspiration, the ethical alternative to your bank. Aspiration can get you 2% on your savings, and zero ATM fees anywhere in the world. They offer bonus rewards for spending at socially-conscious businesses. Sign up at Aspiration.com.

Let us extoll the virtues of being Alone.

“It’s easy for anyone to say, especially on social media, ‘Oh, make friends with yourself. Oh, alone is great.’ But making friends with yourself takes work. It takes diligence. It takes care. It takes technique—meditation.

When you are alone, enjoy the heck out of it. Enjoy the heck out of yourself.” ~ Waylon Lewis

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Image: @waylonlewis on Instagram

Editor: Vanessa Boehm

Relephant Content:

Fear & Fearlessness:

Two Kinds of Love:

How to Make Friends with all of Your Sweet Self:

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