4.9
August 22, 2019

I F*cking Love Myself: a Guided Sleep Meditation, with Amanda Frances.

 

View this post on Instagram

 

A post shared by Amanda Frances (@xoamandafrances) on

 

“The measuring stick is not how tired we are or how hard we worked. I don’t need to show up and be an example of being exhausted, and miserable, but having some money.” ~ Amanda Frances

Let’s bring it back to service.

I have to have a deeper meaning in what I do—and for me, that is being of service to others.

On that note, I wanted to create something that would serve a lot of people.

So, I’m so excited to give you this meditation—a meditation that supports us in manifesting our desires. It would be perfect to listen to it right now (and again before you go to bed). Anchor into your truth and allow yourself to rest as you drop deep into this guided meditation.

These next 20 minutes are for you.

I pray this meditation will fill you with love, stability, and certainty while calming your anxiety and reminding you of your place on this earth.

It is full of positive affirmations, potent visualizations, and all the truly positive manifestation vibrations:

View Amanda’s Youtube channel here.

Some bonus journaling prompts:

>> How would you be feeling in your body…what would you be thinking in your mind…and what words would be coming out of your mouth if you had just received the thing you want?

>> What would you be feeling, thinking, and saying if you regularly and continually received this thing that you want?

>> What would you be thinking, feeling, and saying if you couldn’t even imagine a world where you didn’t absolutely always, without fail, receive this thing that you want every time?

~

Leave a Thoughtful Comment

author: Amanda Frances

Image: Author's Own

Editor: Michelle Gean