April 29, 2021

How to Motivate Yourself when you feel like Doing Nothing.


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A post shared by Giulia Rosa (@giuliajrosa)

How to motivate yourself when you feel like doing nothing:

  1. Don’t try to motivate yourself.
  2. Stop trying to force yourself to do something.
  3. Forget the guilt-tripping.
  4. Then, ask yourself what you’re avoiding. Ask yourself the questions you’d ask a friend or lover or family member who’s stuck: Hey—something going on? How are you doing?

Want to go deeper?

We’re bringing back the full, classic, original Elephant Academy this Summer, for six weeks. And it’s $200 off until May 23rd.

We’re going to bring together Maitri—also known as Metta, or Loving-Kindness—which is about how to make friends with your heart, with parts of yourself that you are uncomfortable with…

…and we are going to do that through writing!

Mindful writing can not only help you explore yourself and Maitri, but help you to be of service to the world, and inspire others to do the same thing. It can be a form of activism in this crazy time in this world.

It’ll be practical in terms of your life skills for your career, and it will be fun and challenging and practical for your own understanding of yourself and your life’s path.

This course is for right now. It’s for anyone who’s got a heart. It’s for anyone who wants to write their heart out, to be of benefit, to connect, to raise empathy in these divisive, fear-of-fear times. Writing is activism, when it’s done mindfully. And our community is here to help. 

Want to write your way to a more full, inspiring, genuine connection with yourself? Want to re-inspire and invest in your future?

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