Elizabeth Jane Brumfield

19 Paulo Coelho Quotes for our Lost & Broken Souls.

7 Signs you Don’t Love Yourself.

Stop using Yoga for Escapism.

How Trauma Distorts our Self-Beliefs.

15 Oprah Winfrey Quotes to Bring a little Light & Inspiration into our Lives.

Shake Up your Inner World with these Chimamanda Ngozi Adichie Quotes.

My Dear, you’re not the Only One to Drown in the Sea of Panic & Anxiety.

There’s a Woman in the White House—Kamala Harris makes History.

On the Day I Finally Realize I am Enough (I will do This).

10 Walt Whitman quotes to Salve our Cracked, Wounded Hearts. ~ Elizabeth Brumfield

The Real Reason we Hate Forward Folds.

5 Powerful, Timeless Alan Watts Videos that will make you Trust the Universe Again.

What 2016 Taught me about Hate.

Why Anger is Not the Right Response to the Orlando Shooting.

Why Losing my Car Might Be the Best Thing to Ever Happen.

Adele Calls out a Concert Attendee & Polarizes her fans—”I’m Really…

The One Human Created Industry Injuring our Planet the Most & Why it’s bei…

Why we Need to Get Better at Failing.

The Truth About that Girl Who’s Always “Happy.”

This Christmas, Don’t Measure my Love for you Through Presents; I can Provide N…

Independent Women: We Can Now Find Ourselves in a Galaxy Far, Far, Away. (Spoiler Ale…

The One Gift to Accept this Holiday Season.

Yoga: Beyond the Stretching, Embracing the Bullsh*t.

How to Stop Taking it All So Personally.

For Aspiring Writers: What Matters Even More than Grammatical Correctness.

The Slowdance of Life: 9 Ways to Live in the Moment.

Can we Listen to Love Screaming in Silence?

I Smoke, and I am your Yoga Teacher.

Do we Blindly Believe Everything we Read?

Inspiration Point: Today, I Vow to Live like the Forest.