Life can be Simple.

Knowing when to seek understanding and when to let go.

Ladies beware: A letter to the other woman.

A Feeling of Nostalgia in these Crazy Modern Times.

The Difference between Self-Growth & Selfishness.

4 Ways to Jumpstart adding some Spice to your Life.

Why we Need to Open our Hearts & Connect with People.

She will Forever be a part of Me.

How to Know if Someone is Right for you—5 Points to Ponder.

Dining with Demons: the Inner Battle of an Eating Disorder.

It’s Time to Dive into the Things that Light a Fire in your Soul. 

It’s Not all About You.

When you Fall in Love with the Natural Sounds of Life.

How to Heal from Heartache.

A Question to ask Ourselves when we feel Sad.

How I found Peace & Meaning after Heartbreak.

Is the Need to Control Negatively Impacting your Life? 3 Tips to help you Let Go.

Don’t Settle for a Relationship that’s just Good Enough.

I Found a Place where Minds Explore, Hearts Heal & Souls Unite.

How to Create the World we want to Live In.

6 Ways to Rethink Happiness & Apply to your Daily Life.

The Key to Finding Beauty in almost Everything.

The Art of Dining: 4 Ways to Create the Perfect Ambience. {Bonus Quotes}

To the Young Woman who is Afraid to Fly.

If You have Something Good to Say—Say It.

6 Reasons Why you Shouldn’t be Offended I Call my Dog a Fur Baby.

Life will Never be the Same Without You.

Woman disjointed.

Home is where the Heart Is.

What it Really Means to be Loving.

4 Reminders to Reconnect to your Body when you’re Feeling Tired & Out of S…

What it Means to be a Woman.

Pandemic Relief for those of us Feeling Bloated, Chubby & Tired.

10 Fun Facts about the Irish in America.

The Problem with having a “Winning Attitude.”

Vulnerability is not Weakness.

Ignorant or Stupid—Who is to say?

Why we Need to just Say what we Mean.

How to Deal with Ignorant People.

Valentine’s Day isn’t Only about Romantic Love.

What Women Really Want on Valentine’s Day.

The Ugly Side of Humor in Relationships.

If we Don’t Pursue our Passion, we Die a Little Each Day.

An Ode to the Simple Exchange of Pleasantries.

How to Know if we’re in the Right Relationship.

When it’s Time to Let Go of a Friendship.

How to Build & Nurture a Relationship that Stands the Test of Time.