E.M. Murphy

How to Build & Nurture a Relationship that Stands the Test of Time.

Any Moment Could Be our Last.

To the Children I Never Had: Here are the Lessons I would Share with You.

How to Celebrate Being a Woman & Love all of Ourselves (Flaws & All).

The Liberation of Routine: 4 Ways to Help us Navigate our “New Normal.”

The Disturbing Truth about Social Media & Suicide.

3 Ways to Handle the Dark Side of our Emotions.

5 Things we should Thank 2020 For.

The Kind of Love that Makes the World go Round.

The Only Resolution I’m making this New Year’s.

My 2020 Christmas Wish (because “Happy Holidays” doesn’t fit the bi…

Don’t Give Up just because you were Knocked Down for a While.

The Only Happy Ending to Toxic Love.

How an Overworked Overachiever finally found the Pause Button.

A Tribute to my Grandfather, Bravery & the Greatest Generation on Pearl Harbor D…

This is what it’s Like to hit Rock Bottom.

How to Love the Broken.

The Addiction of Self-Destructive Behaviors (& 4 Things to do Instead).

Love Doesn’t Cower: Unrequited Love & 3 Salves for your Broken Heart.

Free to be. You and me.

“To Drink or Not to Drink?”—Intoxicating Tips for Pandemic Relief.

Life’s Short—Put up the Tree.

13 Quotes to help us Live, Love & Celebrate Life.

6 Reasons why Being Single Rocks.

The First Snowfall—An Invitation that Brings all our Senses to Life.

Election fraud? We have Bigger Issues.

I Hope you Vote—& if you Don’t, I Hope you Won’t Complain.

It’s Time to Embrace the Wonderful Eccentricity of being Imperfectly You.

There is no Getting Over Someone.

How to Repair a Broken Spirit.

When your Heart is Shattered Beyond Repair.

I Miss the Person I Thought you Were—the Love I Thought we Had.

Just keep on scrolling.

Don’t try to get on my good side. I no longer have one.

It’s Not my Way or the Highway: The Right Way to Treat One Another in 2020.

Beyond Insecurity: The Road to Self-Love & Trust.

Don’t Fall Apart if they Leave (True Love Always Finds a Way).

The Grass isn’t Greener: Why Cheating isn’t the Answer to Relationship Pr…

3 Ways to Ease the Process of Letting Go.

To Never Forget, we must Remember.

Pump the Breaks: 3 Ways to Slow your Racing Mind.

Pain is Part of Being Fully Human: What we Can (& Should) Do with our Suffering.

A Meditation for a New Month’s Beginning.

I am Proud to be an American.

It’s so hard to say goodbye to yesterday.

4 Things to Do when we Realize we’re Unhappy.

Put Down that Cocktail: 3 Steps to Letting go of Alcohol.

I’m a junkie.

Kindness used to be Cool, but we’ve become Mean Girls.

The Root of our Learned Shame.