What 2023 Taught Me.
Erin M. Murphy is a Marketing Communications professional by day as well as a freelance writer and eternal seeker who aims to open minds, hearts, and souls. Armed with a Bachelor of Arts in Psychology, a thirst for learning and passion for helping people, Erin is a NASM Certified Behavior Change Specialist who reminds us that the key to success will always start with a genuine concern for others, while making sure to be true to our authentic selves.more
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What 2023 Taught Me.
A Reminder for the Days When You’re in a Mood.
When You are Faced with Bittersweet Acceptance, Feel all the Feels.
Why Some Relationships just don’t Work.
Seasons may change, but they don’t have to end.
“Auld Lang Syne”—Maybe, but Maybe Not: 5 Questions to Ask Ourselves as …
Giving thanks – not for everyone.
No Relationship would be Complicated if we did This.
September 12, 2001: Do you Remember that Day?
Soul-Stirring Music & the Pain of a Slow Suicide: Remembering Karen Carpenter.
15 Telltale Signs you’re Reeling in the Years.
When You Miss the One you Love—Even though it’s Over.
Talking about the Hard Stuff: Why we Need to Stop Avoiding the Inevitable.
Be Brave, Be Bold, Be Fearless—Let Your Spirit Soar.
Who Are You to Judge?
The Magic of Spontaneity.
Successfully Single—or Not. The Choice is Yours.
The Gift of Being Alone.
Why the Phrase “That’s Above my Pay Grade” Irritates me on So Many …
Know When to say When: How to Manage your Grief & Start Living Again.
Why we Do the Things we Do.
Pets are Family, Too.
Russia-Ukraine Crisis: May this Wake us Up.
How to Know when it’s Time to End your Relationship.
Who Asked you to Be the Social Media Police?
Who’s to Judge? Outdated Societal Ideas that need to be Damned.
The Art of Leisure: 3 Tips to Incorporate Intentional Escapes into Every Day.
The Best Advice I have ever Received that I Apply to Every Area of my Life.
How to Find Gratitude in our Hardest Moments—Every Day.
Questioning your Drinking Habits? 6 Things to think about before you take that Next S…
3 Tips for Being Genuinely You.
Some Days are Purely Magical—& Why we need to Savor Them.
We Don’t Hate Each Other. We Hate Politics.
We Can’t Buy Zen, No Matter how much we Spend.
What Deflates my Holiday Spirit. Bah Humbug.
Just Because it’s Funny Doesn’t Mean it’s Right.
Hello, December: 6 Things to Contemplate as we Wrap Up this Year.
Why we Need to Acknowledge the Past—Not Erase It.
Thanksgiving Memories: There’s a Part of my Family in Everything I Do.
Chronic illness, I Hate You.
Redefining Boundaries in Relationships: 4 Reasonable Expectations we Should Have.
This is What Life is About.
What we can Learn from the Seasons—& How we can use them to Transform.
A Letter to the other Woman: He’s not Going to Leave Her for You.
In Search of Fulfillment: Knowing when to Seek Understanding & when to Let Go.
Life can be Simple.
A Feeling of Nostalgia in these Crazy Modern Times.
The Difference between Self-Growth & Selfishness.
4 Ways to Jumpstart adding some Spice to your Life.
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