Holly Oldham is a poet, speaker, consultant, mentor and mother of four.  She believes that self love and good mental health should be a part of ones daily routine. She always finds the positive in a negative situation. Published her 1st book of poetry over the summer of 2018 titled 30 Different Microphones In 30 Days which can be found on Amazon https://amzn.to/2KOnUtIand released her 2nd book https://amzn.to/2PJtjpYwithin less than a year of her 1st. Active in the country by participating at  events which consists of self-love, mental health awareness and beach cleanup. To date she has been on over 100 stages across the United States since April 2018 speaking about maintaining good mental health. She has written for The Good Men Project as well as the Huffington Post. Has also had her own radio show in the past. Recordings and recent poems from her books can be found on YouTube channel Pause Reflect Move Forward https://www.youtube.com/channel/UCL873TmYG1jCqYq8sq2846w  The message can also be found on Facebook, Instagram and Twitter.Hashtags associated with her brand are #PauseReflectMoveForward and #30DifferentMicrophonesIn30Days and on her website PauseReflectMoveForward.com  ————