I got a request in the comment section on my last post called “Constipation” from Jigme who wanted more info on how to connect emotions/thoughts to the body. Well, here is the beginning of my two cents on it. Please chime in. I think this is a great topic to explore!
Incorrect source, offensive, or found a typo? Or do you want to write for Elephant?
Celia Aurora de Blas is an Actress, Producer and Yoga Nidra teacher in Los Angeles. By being honest and public about her path in changing herself, she intends to help others by example. "Change is challenging, but it helps when we see others do what we're trying to do. It makes it less scary."