The Essence Of Zen~ January 28th.

Via on Jan 28, 2011

All verses taken from The Gateless Gate by Mumon Ekai translated by Katsuki Sekida

Elephant 365 is an example of Elephant Journal’s commitment to the Mindful Life. Everyday we will offer a new reading regarding meditation practice and the spiritual path, all infused with a fresh perspective on traditional spirituality. If you would like to follow Elephant 365 on FaceBook click here and become a fan of Elephant Meditation by clicking the “Like” tab at the top of the page.

About Benjamin Riggs

Ben Riggs is the director of the Refuge Meditation Group in Shreveport, LA. Ben writes extensively about Buddhist & Christian spirituality for Elephant Journal, and The Web of Enlightenment. To keep up with all of his work follow him on Facebook or Twitter. He also teaches at Explore Yoga. Looking for a real bio? Click here to read my story....



One Response to “The Essence Of Zen~ January 28th.”

  1. […] of light and darkness, how do you know lightness if you do not know darkness? Let us look into the Zen concept of “satori“: Satori may be defined as an intuitive looking into the nature of […]

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