II: The Depth Of Our Dissatisfaction.
(Audio might be choppy… Was having computer problems. Might have to actually read the article!)
Spiritual Materialism is a specific example of a general dynamic. It describes the ego’s tendency to own its environment within the context of spirituality. When the ego takes hold of the spiritual path, we start trying to be spiritual, religious, contemplative, philosophical, and what have you. We dress up in spiritual costumes, acquire a fancy new spiritual name, and begin to speak the spiritual language. We start engaging in highly intellectual discussions regarding the quantum nature of the soul or some non-sense like that. Simply put we are playing the part. This sort of self-deception has nothing to do with the practice of meditation. In such cases, we are using meditation as a prop, something that enables us to project a certain self-image. However, this may give rise to the sort of dissatisfaction that leads us to the cushion…
In order to remove all of these unnecessary bells and whistles we must honestly observe all of our contrived and pompous motives. It is not necessary or even possible to get rid of these motives at first… We just have to see them. Then,we do not get caught up in the business of fooling ourselves. With all that said, we can now begin our discussion about the truth of discontentment— The First Noble Truth.
This concept of discontentment is rather vague, so it seems necessary to clearly explain what it means. The manifestations of dissatisfaction that we can all readily identify with are the feelings of anxiety, anger, passion, arrogance, and confusion. We all know how it feels to be so angry we cannot see straight, or so sad that we cannot stop crying. Everyone knows all too well the feeling of rejection that looms over us when something does not go our way, and the feeling of anxiety that mows us over when we are uncertain as to how some series of events will play out. Most people have beat on the steering wheel of their automobile while cursing the idiot in front of them for some ridiculous stunt they just pulled in traffic.
It seems as though most everyone can relate with the more obvious signs of dissatisfaction that come boiling up from our core on occasion, but they are just that— signs. The negative emotions are just symptoms of our dis-ease. They are just the rough texture or the surface level of a much more corroding and pervasive form of dissatisfaction, namely self-disdain.
The common denominator in all forms of discontentment is the feeling that something isn’t quite right… A self-conscious sense of vacancy. This is essentially what is meant by pervasive discontentment. There is a sense of insufficiency or defectiveness, a very subtle inclination that we are somehow incomplete or broken. This pervasive form of dissatisfaction serves as the very foundation for the more familiar forms of discontentment that we undergo.
This pervading form of suffering is the product of our fragmented perception. We experience life as though it is some-thing separate from us; some-thing that we do. As a result we always feel distant or cut-off— almost as if we are apart from or other than life. This distance is a mental fabrication we attribute to reality, and not an intrinsic feature of Life. It is self-generated and self-consumed propaganda.
This sense of being incomplete or defective begins to permeate the whole of our existence. It leads to us wandering around baffled in search of some solution… Something to repair ourselves. The ideology of self-degradation— the belief that we are in some way broken— is what gives birth to desire. We feel the need to fill some void, so we begin to desire some-thing, an occupant. Fueled by desire we wander around aimlessly looking for the magical fix. It transforms life into an endless search for the perfect tool to repair our ragged self-image.
It is inevitable that at some point in our search we will come across someone or something that we believe is the answer. In an attempt to complete ourselves we cling to the experience. We are bound to experience conflict when we adhere to such a philosophy because, we are forever caught in the up-hill struggle to manipulate our environment in order to suit ourselves.
We take snapshots of our experiences, and cling to them by hanging them up in conceptual frames, but we forget that these events are in a state of constant fluctuation. As time passes we notice that, for one reason or another, these pictures have fallen from their frames. It is at this point that disappointment arises.
What at one time seemed to fill the void, now has itself become a void.
The very experiences that we hold to be precious, the ones we spend so much of our time and energy pursuing, will in time become the object of our dissatisfaction. This is the suffering of change.
Intimate relationships are another great example of how we choose to ignore the transient nature of experience, by clinging to or obsessing over our ideas about the experience. In the midst of our search for some-thing to make us whole or complete, we all stumble across someone who appears to be the answer, our other half so to speak. It is love at first sight. In our eyes, they are the best thing since the Slinky. We could not imagine life without them— they are all that we think about. We make every effort to rearrange our lives in such a way that this relationship is at the center of our world. We spend every waking second with them, blowing off family and old friends. Eventually, maybe two weeks to a month later, the relationship gets much more serious. After a short time we decide to move in with one another…
A month or two goes by… Then the very person who was once God’s gift to earth, suddenly begins to appear much more human. We begin to become acutely aware of the others little quirks like snoring, talking with their mouth full, or not wiping their feet. The relationship no longer seems to be the fun filled romantic affair that was once the theme music of our life. Before long we start looking for more space or time apart. We start popping back in at our parent’s house, or going out with old friends. Pretty soon, the same relationship that was once the center piece of our lives becomes the most irritating aspect of our life. Every time our partner opens their mouth we simultaneously start thinking to ourselves, “Shut-Up… Shut-Up… Shut-Up!” Next thing you know, we have decided that this relationship just isn’t going to work and we part ways.
We expected the relationship to always look and feel the way it did in the first 30 days. When we place permanent labels on changing events it is inevitable that disappointment will arise. The legendary master from the Thai Forrest Tradition, Achaan Chah once remarked that, “Things do not bother us, we bother them.” We bother these things by placing permanent labels on them; “things” are just following their nature, which is change. Life is nothing more than an endless stream of transformation. When we single out some section of this stream by framing it through conceptualization, we are attempting to halt the process of transformation. It goes without saying that any attempt to solidify life is futile. Life will continue to change… Eventually we will come to realize that our pictures are no longer in their frames. It is at this point that we are once again confronted with that sense of personal insufficiency or vacancy. Except this time, there is an added element of frustration, because our attempts to repair ourselves have ended in failure yet again. This is the third dimension of suffering—blunt suffering.
This frustration is magnified by the fact, that in some way, the entire thing seems to be somewhat personal. It seems to be personal, because when we become attached to some-thing we become dependent upon it. To say that we are dependent upon it, is to say, that our identity is somehow wrapped up in the experience. When we cling to something we are using it as a reference point— a way of acquiring confirmation or validation. As the experience changes, which it inevitably will, our identity undergoes revision. From this point of view, framing events as a means of completing or repairing ourselves is no different than stepping on board an emotional rollercoaster. The whole of life becomes an amusement park where our very identity is being slung back and forth between various forms of hysteria and despair.
As a result of our personal investment in these fleeting events we find our emotional sanity contingent upon circumstances which are themselves unstable. This instability is made evident by the way we continually shift back and forth between the extremes of satisfaction and dissatisfaction. In Buddhism, this roller-coaster ride is called Samsara.
These emotional extremes are the glaring forms of discomfort that we mentioned earlier. They manifest in a variety of ways, and we are all very familiar with the assorted textures. Everyone knows exactly what it feels like to be angry, depressed, anxious, and so on. If we were able to step back and look at these sensations for what they are, we would discover that they are nothing more than a primal form of intelligence— a sort of built-in alarm system that is pointing out the presence of insanity or confusion.
In most cases though, we choose to ignore this message. So, we go on plagued by fear, anger, anxiety, stress, jealousy, depression, and all the rest. In order to escape these feelings, we recycle the very course of action which gave rise to them in the first place. In a fit of despair, we plow forward trying to find yet another thing, another picture to shove into our frame.
We suspected that we are somehow insufficient or vacant. So, we took hold of some experience in order to fulfill ourselves. We cling to the experience as if it were some solid entity that can endure the rigors of time. However, in the end we see that it came to pass as all things do. Since we continually ignore the fleeting nature of “things” we continually find ourselves disappointed and heartbroken by them. This is a consistent feature in most of our lives.
In the comment section below I invite you to share some personal examples of and insights into the pattern described above:
How do you experience that subtle sense of feeling broken, incomplete, or somehow defective? Do you ever get the sneaking suspicion that you are missing some big idea or component? If not, can you see the symptoms of such a belief in your life? Looking for the perfect self-help or spirituality book, teacher, or practice?
Do you ever catch yourself reaching out for some thing… Clinging to it as though it is your only hope? Do you ever notice it while you are doing it or only in retrospect? Can you see the signs of such behavior? A sense of , “AHA! I got it.” Followed by, “Well, shit! I thought I was over this…”
Do you ever get that feeling of impending despair? Like you just can’t escape some problem? Do you ever feel like you are right back where you started? Or never really left?
I encourage you to ask yourself these and other questions…and share your insights. It is only once we have identified suffering and accepted it as a fact of lives that we can begin to investigate the causes and conditions that give rise to suffering and begin to work with its patterns.
hot on elephant
A letter to the Anger that refuses to Leave Me. 1,436 share Learn to Rock your Social Media & Write Mindfully with Waylon Lewis & Elephant’s Editors. 5 shares If you Love her, Don’t Destroy Her. 25,184 shares 2017 is The Year of Kali, Goddess of Endings & Beginnings. 32,603 shares The Best Marriage Advice from a Divorced Woman. 2,099 shares The True Meaning of Friday the 13th (isn’t what we think). 5,272 shares The Technique that helps me make Decisions under Pressure (& has Saved my Life More than Once). 529 shares Use This Buddhist Practice to Overcome Self-Doubt. 450 shares Two Kinds of Love we all Experience in our Lifetime. 984 shares 3 Seconds: “Joe Biden’s reaction to President Obama awarding him the Presidential Medal of Freedom (with distinction).” 1,164 share