The first of two classes, Adi Amar of Yoga Today presents the Ashtanga Primary Series (1h):
An Introduction to Kundalini Yoga with Sarah Kline of Yoga Today (50 minutes):
YogaYak presents Michael Riel & Hatha Yoga for Neck & Shoulder Health (57 minutes):
YogaYak presents Diane Jacobs – Hatha Yoga 1, Easy Ground Work (43 minutes):
Yoga Flow level 3 (50 minutes):
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