Chocolate Chia Power Cereal.

Via on Mar 22, 2012

Is it breakfast or dessert?

I’ve recently become a Nutritional Coach for Ruth’s Foods and with this honor comes wonderful perks! Ruth’s Foods has graciously supplied me with bags of their Original Chia Goodness for all of the Spring Detox Cleanse participants (there are still spaces left, register here!) I had to try it out myself before giving it away, so this morning I made some Chocolate Chia Power Cereal which turned out to be quite delicious.

If you’re curious about the amazing benefits of chia…you can read more here.

Ingredients: 

  • 2-3 Tbs Ruth’s Foods Chia Goodness (Original Blend)
  • 1 scoop Amazing Grass Greens Super Food, Chocolate
  • Hemp Milk (or other nut/seed milk)

Directions:

  • Mix all ingredients together and let sit for three to five minutes.
  • Top with your favorite fruit (I had bananas on hand).
  • Devour!

~

Editor: Kate Bartolotta.

About Caley Alyssa

As a D-1 collegiate athlete with a background in nutrition and anatomy, and an internship with a naturopathic center for healing, Caley Alyssa found herself wanting to help people achieve healthier, happier lives. She quickly came to realize that she wanted to promote preventative and therapeutic methods encouraging active, energetic lifestyles rather than focusing on treatment centered around prescription drugs and the increasingly paramount “band-aid” mindset. In 2006, Caley moved to San Francisco and began to study yoga completing her 200 hour training with Yoga Tree with Janet Stone, Darren Main and Elise Lorimer. From there she went onto study with Shiva Rea and obtained a certification to work with children and at risk youth. In 2010, Caley’s quest to bring health and happiness to others lead her to enroll with the Institute of Integrative Nutrition in New York to become a Holistic Health Coach, registered with the American Drugless Practitioners. Caley now lives in Los Angeles with her husband. She designs and leads seasonal cleanses for individuals, yoga studios and corporate businesses sharing her lifelong journey of finding balance, wellness and happiness in all aspects of life!

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