Is Sugar Toxic?

Via on Jun 2, 2012

Most of us like something sweet from time to time.

Even when if you are mindful about your eating habits, chances are you indulge that sweet tooth once in awhile. What’s frightening is the amount of added sugar in foods that don’t need to be sweet. Take a look at most store-bought breads and you’ll find at least two types of added sugar!

Even “natural” sweeteners cause addictive chemical reactions in the body, and a cascade of changes that you probably didn’t count on when you grabbed that “organic” cookie. Before you go out for ice cream this weekend (or grab that giant lemonade) watch this:

 

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About Kate Bartolotta

Kate Bartolotta is the strongest girl in the world. She is the love child of a pirate and a roller derby queen. She hails from the second star to the right. Her love of words is boundless, but she knows that many of life’s best moments are completely untranslatable. When she is not writing, you may find her practicing yoga, devouring a book, playing with her children, planting dandelions, or dancing barefoot with her heart on her sleeve. She is madly in love with life and does not know how this story ends; she’s making it up as she goes. Kate is the owner and editor-in-chief of Be You Media Group. She also writes for The Huffington Post, elephant journal, The Good Men Project, The Green Divas, Yoganonymous, The Body Project, Project Eve, Thought Catalog and Soulseeds. She facilitates writing workshops and retreats throughout North America. Heart Medicine, Kate's book on writing, is now available on Amazon.com You can follow Kate on Facebook and Twitter

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2 Responses to “Is Sugar Toxic?”

  1. [...] eco and organic packaged snacks. I’m picky on this front. If the item in question contains more than two types of sweetener, it doesn’t really matter if they are agave, or honey or “organic cane sugar,” [...]

  2. [...] In the two weeks leading up to Christmas, I let myself go. By this I mean I stopped watching my sugar intake, I stopped making nutritious meals for myself. I started drinking more wine than usual. I [...]

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