Sometimes, messages from strangers are the most powerful—especially when they remind us that we are not alone.
“I recently left an emotionally abusive relationship. After months of insults I won’t repeat, false accusations, lies, delusions, broken mirrors, nightly battles…I left. I knew that I was being poisoned by each day that I stayed. So with a heavy heart, I left my love of three years, knowing that I had already put it off too long. At first he begged, then he cursed, but eventually he packed his bags and faded out of my life like a bad dream.
For the first few weeks, my body seemed to reject this. For three years I had seen the world through him & colored glasses. I didn’t know who I was without him. Despite the kindness of friends and even strangers, I could not help feeling utterly alone.
But it was this sense of aloneness that set me free. Somewhere along the way, I let go. I released all of the painful memories, the names he had called me, the shards of him buried deep in my brain. I stopped believing the things he had made me think about myself. I began to see how extraordinarily, breathtakingly beautiful life is. I meditated, drank too much coffee, talked to strangers, laughed at nothing. I wrote poetry and stopped to smell and photograph every flower. Once I discovered that my happiness depended only on myself, nothing could hurt me anymore.
I have found—and continue to find—peace. Each day I am closer to it than I was yesterday. I am a work in progress but I am full to the brim with gratitude and joy.
And so, since I have opened a new chapter in my life, I want to peacefully part with the contents of the last chapter. The end of my relationship was the catalyst for a wealth of positive changes in my life. It was a symbol. Most importantly, it was an act of self-love. It was a realization […] do not help me grow, I am letting go of a relic from the painful past.
I wore this necklace—a gift from him—every day for over two years. To me, letting go is a joyous declaration that I am moving forward with strength and grace and deep, lasting peace.
Please accept this gift as a reminder that we all deserve happiness. Whoever you are, and whatever pain you have faced, I hope you find peace.
How to come back to the present moment:
“Students wrote to their favorite authors asking them to visit. Kurt Vonnegut was the only one who responded, writing this beautiful & humorous letter.”
Love elephant and want to go steady?
Editor: Cat Beekmans
Photo: Imgur.com, Reddit
hot on elephant
July’s Full Moon in Capricorn: The Heart wants what it Wants. The 4 Stages of a Good Divorce. How to Love a Woman who Scares You. Our Soulmates are Rarely Who We Expect. I Still Think of You. Men, Let’s Stop Fooling Ourselves: Size Matters. To the One Who Tried to Break Me. An Open Letter to the Fixers. How your Stored Memories in the Amygdala can lead to PTSD. How My Sister’s Death Transformed my Self-Perception.